The Impact Of Gisella Anastasia's Sports Addiction

JAKARTA - Gisella Anastasia admits that she is currently really passionate about various types of sports, such as running, gyms, and pilates. For the mother of one child, exercise greatly affects her lifestyle.

Not only from health, Gisella Anastasia also admitted that she became easily sleepy which in the end made it difficult for her friends to play with.

"Actually, if health is definitely cloudy, yes, weight, sleep patterns, rest patterns, life is very regular because you are sleepy quickly, you are calm, you never go out again," said Gisella Anastasia in the Kebayoran area, South Jakarta, Wednesday, October 25.

"Promising with me now is a bit difficult, if you don't need it, I won't really describe it because the body is really tired," he continued.

Since diligently exercising, this ex-wife of Gading Marten has only been centered on sports, work and her daughter, Gempita Nora Marten.

"Those who previously still liked snacks with friends, now there is absolutely no time to use it for training, work, Gempi, work, training," he said.

In addition, the former participant in the singing talent search also felt that exercise helped him change his mindset to become a person who could appreciate and believe in himself.

"Then the mindset changes, so it becomes much more positive, so getting the brain to think positively, confirming ourselves that we can, we can and do a lot of what we started, that maybe I don't always get from other sports," explained Gisella.