JAKARTA - Strava has launched a new feature called Physical Therapy. This is a new activity added to support the rehabilitation program for athletes and active users.
This feature allows users to record structured injury recovery sessions within the platform. This feature addition is made to integrate the rehabilitation and injury prevention process into daily training routines.
With this feature, users can track their physical progress, from intense workouts to light recovery phases. This feature will complement dozens of activities that have previously been available such as running, cycling, and yoga.
Strava wants to provide a more comprehensive picture of fitness without neglecting the crucial aspect of physical health.
This update also includes the integration of the Recover Athletics app to train muscle mobility and strength. In addition, there is also a 'Recovery' activity tag that is present to make it easier for users to distinguish between routine training sessions and recovery sessions.
"We want to make sure all of Strava's features, which help users build habits and increase motivation, are also relevant in this recovery phase, because getting back from an injury is just as important as setting a new personal record," said Strava's Chief Product Officer, Matt Salazar, in a statement. received by VOI on Monday, May 4.
Salazar also emphasized that this feature helps users build safe healthy habits. He wants the entire Strava ecosystem to remain relevant even when users are in a non-competitive phase.
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