Tag: "kebugaran tubuh"

Found 65 articles for tag "kebugaran tubuh".

7 Benefits of Interval Training (HIIT) for Health and Body Fitness
| SPORTS

7 Benefits of Interval Training (HIIT) for Health and Body Fitness

30 Juli 2026, 01:56
Why Women Also Need Strength Training? Know the 8 Important Benefits | SPORTS

Why Women Also Need Strength Training? Know the 8 Important Benefits

29 Juli 2026, 00:14
AW Gymnastics and Line Dance Are Effective Ways to Maintain Physical and Mental Fitness | INFO SEHAT

AW Gymnastics and Line Dance Are Effective Ways to Maintain Physical and Mental Fitness

26 Juli 2026, 11:55
Dead Hang, a Simple Exercise that Has Benefits for Body Strength | KESEHATAN

Dead Hang, a Simple Exercise that Has Benefits for Body Strength

14 Juli 2026, 16:47
9 Gym Habits to Avoid, According to Personal Trainers | KESEHATAN

9 Gym Habits to Avoid, According to Personal Trainers

03 Juli 2026, 15:47
6 Ways to Train Muscle and Fitness Without Having to Go to the Gym | INFO SEHAT

6 Ways to Train Muscle and Fitness Without Having to Go to the Gym

25 Juni 2026, 16:30
4 Types of Sports that are Most Important to Maintain Body Fitness | INFO SEHAT

4 Types of Sports that are Most Important to Maintain Body Fitness

15 Juni 2026, 15:47
6 Types of Exercise That Can Help Maintain Brain Health | INFO SEHAT

6 Types of Exercise That Can Help Maintain Brain Health

19 Mei 2026, 15:47
Active Movement and Nutritious Breakfast, Simple Habits for a Healthier Body | INFO SEHAT

Active Movement and Nutritious Breakfast, Simple Habits for a Healthier Body

13 Mei 2026, 19:25
8 Habits Without Knowing, Weaken the Body's Immune System | INFO SEHAT

8 Habits Without Knowing, Weaken the Body's Immune System

07 Mei 2026, 13:47
Hyrox Becomes a Trending Competition-Based Workout That is Increasingly Popular with Urban Society | INFO SEHAT

Hyrox Becomes a Trending Competition-Based Workout That is Increasingly Popular with Urban Society

27 April 2026, 14:25
The Secret of Men Who Are Active All Day, Stay Fresh and Confident | INFO SEHAT

The Secret of Men Who Are Active All Day, Stay Fresh and Confident

18 April 2026, 16:15
Recognize the Difference between Endurance and Stamina, Do You Know How to Increase It? | LIFESTYLE

Recognize the Difference between Endurance and Stamina, Do You Know How to Increase It?

12 April 2026, 23:45
Don't Just Weigh, These Are the 3 Worst Times to Check Your Weight | INFO SEHAT

Don't Just Weigh, These Are the 3 Worst Times to Check Your Weight

10 Maret 2026, 00:25
At What Time Does the Body Burn the Most Calories? Here's the Scientific Explanation | INFO SEHAT

At What Time Does the Body Burn the Most Calories? Here's the Scientific Explanation

20 Februari 2026, 15:47
Tips for Maintaining Fitness During Fasting for Those in Their 30s | LIFESTYLE

Tips for Maintaining Fitness During Fasting for Those in Their 30s

19 Februari 2026, 05:39
Wear a Wristwatch to Track Fitness All Day? Turns Out It Can Cause Skin Irritation | LIFESTYLE

Wear a Wristwatch to Track Fitness All Day? Turns Out It Can Cause Skin Irritation

15 Januari 2026, 13:47
12 Basic UN Movements Complete with Explanation and Function | LIFESTYLE

12 Basic UN Movements Complete with Explanation and Function

15 Januari 2026, 01:25
Is it Normal to Pant when Climbing Stairs? Here's the Explanation from a Doctor | INFO SEHAT

Is it Normal to Pant when Climbing Stairs? Here's the Explanation from a Doctor

09 Januari 2026, 03:25
Knowing Various Basic Movements of Rhythmic Gymnastics | LIFESTYLE

Knowing Various Basic Movements of Rhythmic Gymnastics

31 Desember 2025, 01:22
Not Just 5, Researchers Believe Humans Have More Than 30 Senses | LIFESTYLE

Not Just 5, Researchers Believe Humans Have More Than 30 Senses

24 Desember 2025, 21:25
Kate Winslet Reveals the Secret to Staying Confident and Fit at 50 | LIFESTYLE

Kate Winslet Reveals the Secret to Staying Confident and Fit at 50

24 Desember 2025, 15:25
The Frequency Of Training To Get Lung Fitness And The Heart Is More Optimal | INFO SEHAT

The Frequency Of Training To Get Lung Fitness And The Heart Is More Optimal

24 November 2025, 05:25