YOGYAKARTA Jiu Jistu's basic technique is one of the things that must be mastered by a Japanese martial arts athlete, especially by Olympic athletes. If the basic technique has been successfully mastered, then the development of self-defense will be easier.
Jiu-jitsu is defensive martial arts by utilizing techniques that not only require strength but are flexible in the body. In this martial arts view, attacks from opponents are not contained with strength but by returning attacks so that they can be used to defeat the opponent himself.
It should be noted that the basic technique of jiu-jitsu is different from other martial arts. In Jiu Jitsu, the basic techniques are key and fall. Here are some basic Jiu-jitsu techniques that need to be known.
The key technique is an attempt to stop the opponent's movement until he is tired and gives up on moving. Not only helping to paralyze, the lock can also take the opponent's life so it is quite dangerous to do.
One of Jiu Jitsu's powerful keys is the key to the feet. The use of the legs in this technique is considered effective considering that the legs have greater energy than the hands. When the enemy is exposed to this technique they will fall and give up quickly.
In competition, this technique is widely used because it is quite effective in dropping opponents and setting points. Opponents will collapse and their movements will be more limited when exposed to take-down techniques.
Wrestling techniques are a technique of locking opponents by using your own body as an opponent's trigger. This method is also quite often used by athletes. How to use wrestling techniques is to push your opponent forward to fall. After that grip the opponent's body or clothes while pushing his body to make it easier to lock.
Those are some of Jiu Jitsu's basic techniques. Visit VOI.ID to get more interesting information.
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