For Healthy And Bright Skin, Do These 5 Habits Once A Week

Illustration of skin care once a week (Pexels/Ivan Samkov)

JAKARTA – Healthy and bright skin makes the overall appearance look younger. It's different if the face is dull without a smile. So, in addition to doing simple grooming habits once a week, keep smiling.

Have you been paying less attention to your skin lately? The habits below can be done once a week to get the desired results.

1. Wearing a face mask

Face masks are useful to help nourish the skin. Besides being able to nourish the skin from within, by consuming healthy foods, you can wear a face mask once a week.

Adjust the type of mask that suits your skin. Can be with a dermatological prescription or natural ingredients and made yourself at home.

2. Exfoliate

Exfoliating can remove dead skin cells and help regenerate new skin cells more effectively. Several products claim to be masked with scrubs and exfoliating functions.

But there is also a special exfoliation. Toner is also another form of care product that is useful in removing dead skin cells.

When exfoliating, it can be complemented by massaging the face. This step is useful to accelerate blood circulation around the face.

3. Use a scrub from rice

Although the effect is not much different from exfoliating, wearing a rice scrub mask is a Japanese woman's habit. In fact, many care and makeup products use rice as the basic ingredient, for example in SK II products.

The trick, boil 5 tablespoons of rice with a liter of water. Separate the water, grind the rice and mix it with honey or milk until it becomes a paste. Apply as a skin scrub, clean, and finally apply the toner of cooled rice boiled water.

4. Change pillowcases

Pillowcases if they haven't been replaced for a long time can be a breeding ground for bacteria that worsen skin conditions. It can even cause the growth of acne. At least, at least change pillowcases once a week.

5. Change the face towel and clean the brush

Do you use separate face towels from body towels? If so, change the face towel at least once a week. Don't forget to wash brushes and other makeup applicators, such as powder sponges.

Are there 5 habits above that you routinely do to keep your skin healthy and look younger?