Fruits That Can Be Made Into Smoothie, There Are Mangoes

Illustration (Claudia Soares/Unsplash)

JAKARTA - Besides being refreshing, smoothies have a unique taste to be consumed through delicious fruit flavor variants. The sweet taste in smoothies is also obtained from the content of sweet fruit, milk to yogurt. Then, the manufacturing process is also different. So that the texture of the smoothie is also more concentrated than the usual juice drink.

You need to know that smoothies can also be consumed to lose weight so that these drinks can be included in a natural healthy diet menu.

Then, smoothies can also improve the immune system, brain power, cleanse the digestive system to improve sleep quality. Then, what fruit is suitable to be made as a smoothie?

To make a smoothie, of course, you should not use just any fruit because it will affect the taste that is less delicious. Therefore, you need to make a smoothie with a good taste through a variety of suitable fruits. Come on, see the reviews.

Banana

Bananas are one of the most suitable fruits to make in the form of smoothies. Besides being delicious, the recipe is also very easy to make. You only need two bananas, milk, ice to honey. Bananas can also fill the stomach so it is suitable to be included in a healthy diet menu in everyday life.

Mango

If you're looking for a tropical smoothie, mangoes are perfect for a delicious smoothie. You only need one mango, yogurt, ice to coconut. Therefore, you can consume it during the day to get a fresh sensation.

Pear

Pears are perfect for combining with bananas, ginger and kale for fall. This smoothie is rich in nutrients with a layer of flavor that will make people love it even more. Indeed, kale will give a bland taste.

However, there is no need to worry because pears and bananas can provide a sweet taste. This drink will be more perfect if you add milk, almonds, honey and vanilla extract. For topping you can sprinkle cinnamon and ginger.

Strawberry

Strawberries are also the most preferred fruit by smoothie lovers. In addition to a delicious taste, this fruit can be combined with almonds to give a healthy impression. You can make it by combining fresh or frozen strawberries with yogurt. For almonds you can use it through milk that contains these nuts.