JAKARTA - Obsessive-compulsive disorder (OCD) is a mental health condition that causes oBSesion and/or uncontrolled (compulsion) behavior by a person.
This disorder is often misunderstood because people associate it with traits such as perfectionism or fragility. which is sometimes a wrong picture of OCD in popular culture, film, or TV.
Not only adults, many do not realize that children can experience this condition. In fact, OCD often begins as a child or a teenager. About a third of adults live with OCD developing this condition in childhood.
If your child is diagnosed with OCD, it is natural as a parent if you want to help. In fact, it is very beneficial for you to be involved in child care. Here are some tips for doing so effectively, according to Psych Central, Friday, March 14.
Children sometimes feel embarrassed or humiliated by the OCD symptoms they experience, so that they can keep themselves shut up, stay away from friends, and stop asking for help from teachers or parents.
It would be very helpful if you try to provide special time to talk in a supportive way and listen to your child about their thoughts and feelings. Consider letting know that you've noticed certain behaviors and tell them you're always there to support them without judging and listening if they want to talk.
Children with obsessive-compulsive disorders require therapy as a help and parents play a major role in this. Children's therapists will work with children directly. But therapists will also discuss how you can help train, strengthen, and support what therapists do in sessions at home.
Treatment for any mental health condition takes time. The therapy process is not always fast and improvements will occur gradually. You may sometimes worry that this process doesn't work.
It's a good idea to remember that by bringing children to cognitive behavioral therapy professionally, you've done a lot to help them.
As parents, it's only natural that you want to protect your child from things that make them sick or stressed. So, if your child is afraid of something, the parental instinct is to help.
For example, if your child tends to be obsessed with playing water, you may be tempted to let your child do it for hours until the child feels bored. However, remember if you do that it means you participate in their compulsion and rituals, as well as accidentally strengthen their OCD.
Children need a consistent message in terms of learning to deal with OCD. It is important to talk to the whole family, as well as teachers and other caregivers, about child diagnosis so that everyone can have the same view on the best way to support children.
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There will be times when managing children's OCD becomes a challenge for parents. In fact, it is almost certain, especially at the beginning, that being firm and not accommodating will make things worse before improving. Children may get angry, feel more depressed, or go berserk. At times like this, being consistent and refusing to make adjustments for children important.
Whatever happens, try to remember two things: First, children don't oppose you on purpose. They try their best to manage their mental stress and health conditions that cause them to seem opposed. And second, it's natural for you to feel the same way. Whether it's frustration, worry, or guilt, try to forgive yourself a little.
Some parents find it helpful to find therapy for themselves because OCD can affect entire family members. If you feel it can help, consider contacting a therapist or support group.
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