YOGYAKARTA - Fasting Monday Thursday is one of the recommended sunnah worships in Islam. The Prophet SAW often fasts because he has many virtues, both in terms of spirituality and health. For Muslims who want to practice fasting, it is important to understand the procedures for fasting Monday Thursday properly in order to get maximum rewards and benefits.
Mainstay of Fasting Monday Thursday
Before discussing the fasting procedure on Monday, we need to know some of the priorities of this worship:
1. Multiplier of Charity
Rasulullah SAW said that on Mondays and Thursdays, human deeds were raised to Allah, and he prefers his deeds to be lifted while fasting (HR. Tirmidzi and Muslim).
2. Meneladani Rasulullah SAW
The Prophet Muhammad SAW regularly fasts on Mondays and Thursdays, so his people are advised to follow his habits.
3. Improve Health
Fasting Monday, Thursday helps body detoxify, improve the digestive system, and maintain health in general.
4. Receive God's Blessings
Allah SWT forgives the sins of His servants on Mondays and Thursdays, except for those who have hostility with fellow Muslims (HR. Muslim).
Intentions to fast Monday Thursday
Intention is one of the legal requirements in fasting. The intention of fasting Monday Thursday can be pronounced in the heart or pronounced. The following is the reading of the intention of fasting Monday and Thursday:
It is better if the intention is to do it before dawn, but if a person forgets and has not eaten or drank anything after dawn, then he may still intend to fast sunnah in the morning.
Here is the fasting procedure Monday Thursday that must be considered:
SEE ALSO:
Things To Avoid During Fasting Monday Thursday
When fasting this sunnah, there are several things that should be avoided so that fasting becomes more valuable in the sight of Allah:
Monday's fasting is the recommended sunnah service because it has many benefits, both in terms of spirituality and health. Understanding the true fasting system on Monday Thursday will help a person carry out this worship perfectly. With sincere intentions, refrain from breaking the fast, and increasing worship, fasting will become more meaningful and bring in many blessings.
To increase your regression, you also need to know the Intentions of Sunnah Fasting On Mondays and Thursdays along with Its Meaning and Use
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