7 Prohibited Foods for Impetigo Sufferers to Prevent It from Getting Worse

Illustration of impitigo (Freepik) sufferers

YOGYAKARTA - Impetigo is a skin infection caused by bacteria. This disease is usually characterized by wounds or blisters filled with fluid that easily burst and then leave a yellowish crust. For those of you who experience this skin problem, you should know the food restrictions for impetigo sufferers.

Although impetigo can be cured with medical treatment and maintaining cleanliness, a proper diet also plays an important role in the healing process. Avoiding certain foods can help relieve symptoms and speed up recovery. So what foods should impetigo sufferers avoid?

Food Restrictions for Impetigo Sufferers

Actually, there are no special food restrictions for people with impetigo. However, there are some foods that should be avoided in order to speed up healing and so that the condition does not get worse /

Here are some food restrictions for impetigo sufferers that should be avoided:

High Sugar Foods

Foods high in sugar should be avoided by impetigo sufferers. Excess sugar in the body can weaken the immune system, making the body more susceptible to infection and slowing down the healing process.

In addition, sugar can increase inflammation in the body, which can worsen impetigo symptoms. People with impetigo can avoid foods such as cakes, candy, and sodas that are known to contain high sugar.

Processed Foods and Junk Food

People with impetigo should also avoid processed foods and junk food, such as French fries, burgers, and chips. These foods generally contain trans fats, added sugars, and preservatives that are not good for health.

Trans fats can trigger inflammation and worsen impetigo symptoms. In addition, processed foods often have low nutritional content, so the body does not get the intake it needs to fight infection.

Dairy Products

Some dairy products, such as cheese, yogurt, and ice cream, can trigger inflammation in some people. In addition, dairy products generally have a high saturated fat content that can slow wound healing.

Avoiding milk and dairy products can help relieve impetigo symptoms in some sufferers, especially those who have a sensitivity to dairy products.

Foods High in Saturated Fat

Saturated fats, which are found in red meat, fast food, and full-fat dairy products, can increase inflammation in the body. This inflammation can worsen impetigo and delay healing.

It is better to choose healthy sources of fat, such as unsaturated fats from fatty fish, olive oil, and nuts. These foods can help boost the immune system without increasing inflammation.

Spicy and Strongly Spiced Foods

Spicy and strongly spiced foods, such as chili peppers, peppers, and certain spices, can irritate the skin and worsen impetigo symptoms.

The spiciness produced by these ingredients can increase body temperature and make the skin more susceptible to irritation, especially in areas that are already infected.

Gluten (If You Have Sensitivity)

Share impetigo sufferers who have gluten sensitivity or suffer from celiac disease, foods containing gluten can worsen overall health conditions. Gluten is found in many wheat-based foods, such as bread, pasta, and cereals.

Alcoholic and Caffeinated Beverages

Alcoholic and caffeinated beverages, such as coffee, tea, and energy drinks, should be avoided because they can cause dehydration. Dehydration can inhibit wound healing and worsen the condition of infected skin. In addition, alcohol and caffeine can trigger inflammation in the body that can prolong recovery from impetigo.

These are some of the foods to avoid for impetigo sufferers. Avoiding certain foods can help relieve impetigo symptoms and speed up recovery. Also read the causes of hives at night.

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