YOGYAKARTA - The use of diffusers for therapeutic scents is increasingly popular, especially among parents who want to create a comfortable and calm atmosphere at home. Diffusers function by spreading essential oil vapor into the air, which is believed to help relax, improve sleep quality, and support the health of breathing. However, for parents who have babies, the important question arises: is diffuser vapor safe for babies? In this article, we will discuss further about the use of diffusers around babies, the benefits, as well as potential risks that need to be considered.
What Is Diffuser And How Does It Work?
Diffuser is a tool that functions to spread small particles of essential oil into the air in the form of vapor. This tool works by mixing water and essential oils, then utilizing ultrasonic waves or heating to turn them into fine steam. This vapor then fills the room, providing relaxation and freshness effects through the aroma of therapy.
Essential oils used in diffusers usually come from plant extracts such as lavender, eucalyptus, or peppermint, which each have different properties. For adults, essential oil diffusers can provide health benefits such as improving sleep quality, relaxing stress, and supporting respiratory health. However, how does it affect the baby?
The question of whether diffuser vapor is safe for babies is a natural thing to ask parents. Babies have a more sensitive respiratory and skin system than adults, so the use of essential oil near them must be done carefully.
In general, diffuser vapor can be safely used for babies, but with certain conditions. Here are some important points to note:
1. Types of Essential Oil Used
Not all essential oils are safe for babies. Some essential oils that are often used by adults, such as peppermint, eucalyptus, and rosemary, can become too strong or even dangerous for babies. This oil can trigger respiratory problems or skin irritation in babies that are still very sensitive.
Instead, some of the softer essential oils that tend to be safe to use around the baby include:
2. Concentration of Essential Oil
In terms of the safety of diffuser vapor for babies, the concentration of essential oils is a very important factor. Diffuser vapor that is too thick can cause irritation in the baby's respiratory tract. Therefore, make sure to only use a few drops of essential oil in the diffuser and make sure the room has good air circulation. In addition, avoid operating a diffuser for too long so that the concentration of vapor remains low.
Also Read: Various Ways To Use Essential Oil For Maximum Benefits
3. Diffuser distance with the baby
When using a diffuser at home, make sure this tool is placed quite far from the baby. Don't place the diffuser too close to a baby bed or an area where they spend a lot of time, such as in the playroom. It's best to put the diffuser on the other side of the room so that the vapor doesn't hit the baby directly. This is important to prevent the baby's inhalation of vapor directly.
4. Duration of Use of Diffuser
The duration of using a diffuser also needs to be considered. Instead, avoid turning on a diffuser all day long or for a long time. Use for 30 minutes to 1 hour with enough pause is enough to create a comfortable atmosphere without causing excessive risk to the baby. In addition, make sure the room has good ventilation so that the fresh air can still enter.
5. Risk of Use of Diffuser for Babies
Although there are many benefits that diffusers can provide, it is important for parents to be aware of potential risks. Here are some risks that may arise if the use of a diffuser is not properly carried out near a baby:
6. Irritation of Respiratory Channels
Babies have smaller and sensitive respiratory tracts. The use of improper or too concentrated essential oils can cause irritation, cough, or even more serious respiratory problems.
7. Allergy and Skin Irritation
Some essential oils can cause allergic or irritated reactions to the baby's skin, especially if the oil is too strong or exposed to direct contact. Make sure the essential oil used is soft and the vapor diffusion is not excessive.
8. Toxic If Swallowed
Essential oils are very concentrated and can be dangerous if swallowed, especially by babies. Therefore, make sure the diffuser and essential oils are stored in a safe place that is not easily accessible to the baby.
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Tips Safe Using Diffuser Near Baby
If you decide to use a diffuser at home, here are some tips to stay safe for the baby:
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