Saraf Points So You Can Fart, Do Light Massaging

Illustration of massage (Freepic)

YOGYAKARTA Did you know that the gas in the stomach must be removed so that digestion remain comfortable and there are no health problems. The process of removing excess gas in the stomach is known as farting. To remove the gas, there are many ways that can be done, one of which is by massage. To do so, identify the nerve point so that you can fart.

Reporting from Healthline, massage therapy can help remove gas trapped in the stomach so that bloating and uncomfortable feeling can be reduced. The following is a massage point that must be massaged so that you can fart.

In China's treatment, the way to remove gas in the stomach is to massage under the knee shell, approximately 3 inches down and 1 inch towards the outside edge. The way to massage this point is as follows.

This point is connected to the lower abdomen and parasymptical nervous system. The massage is carried out on the inner ankle, which is 3 inches above the highest point of the ankle. The way to massage this point is as follows.

In traditional Chinese medicine, the bottom of the navel is able to affect the body's overall energy and affect the stomach organs including removing gas. massage is done in 1 1/2 inches below the navel. The way to massage at this point is as follows.

In addition to the bottom of the navel, the point that needs to be massaged so that you can fart is 4 inches above the navel. When massaged, this point will even affect the bladder and bile bag. The way to massage this point is as follows.

The massage at this point helps overcome gastrointestinal disorders and is one way to deal with stomach pain. The location of this point is about 6 inches above the lower spine and 1 1/2 inches outside on both sides of the spine. The way to massage this point is the same as the way to massage at other points. Try not to be too hard to put pressure on.

Those are some nerve points so they can fart. Visit VOI.id to get other interesting information.