JAKARTA - Communication is the basis of healthy marriage. That's how you and your partner connect, share thoughts and views, and resolve disputes. Relationship communication skills require hard work for everyone.
Some couples have had to train their communication skills in relationships for years. But over time, they will be able to speak openly and honestly to each other.
No matter how connected you and your partner are, there is always room to strengthen and develop your relationship. Here are seven ways to communicate effectively with your partner in a relationship to minimize quarrels.
When your partner tells a joke or reveals his secret, try to give your partner attention.men's Pace, a relationship expert launched Marriage.com, Tuesday, July 16, suggests getting rid of any cellphone or gadget when you and your partner communicate. This shows that you care about the information he will provide. Disturbing and maintaining eye contact is the best way to show your partner if you listen.
Disela is the fastest way to increase debate. When communicating with a partner, it is important for both parties to feel they have the opportunity to speak and be heard.
Maybe you are tempted to express your opinion when your partner is still talking, especially if you feel the fact is wrong. But still you have to wait until he finishes talking. Paying attention to your partner while staying focused and connected shows respect for your partner. This is an important aspect in maintaining the communication skills of your relationship.
One of the best communication skills in a relationship that you can use is to always talk about important topics in person. Sending messages is certainly not the right way to have serious relationships or make big decisions because voice tones cannot be determined via text messages.
On the other hand, choose the time when you can meet your partner face to face. In this way, both of you can give each other full attention and read non-verbal signs to each other.
Honestly, it's not always easy, but that's the key to a healthy relationship. A study of 12 Healthy Dating Quality found that good, honest, and belief communication is one of the highest qualities.
Honestly, it means telling your partner when you feel there are problems to talk about. It also means admitting your mistakes and apologizing instead of finding excuses. Honesty not only helps foster sincere open communication between you and your partner, but also helps build trust. This is one of the most important communication strategies in the relationship.
One of the great communication skills in relationships is when you and your partner can talk about small and big things. You can strengthen your marriage by discussing your days and thoughts or sharing funny stories from your week.
When married, every topic must be open for discussion. There shouldn't be anything too awkward or uncomfortable to share. Talking about small things will make it easier for more important topics to talk about in the future.
Whatever the tone of your conversation, physical contact is important. Low-intensity skin stimulation, such as touching your partner or stroking your arm, prompting the release of oxytocin. Love hormones increase bonding and empathy for romantic couples, and can also act as anti-stres agents and encourage cooperative behavior.
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Communicating is how you talk about various problems and solutions. As well as the way you and your partner make decisions. But remember that communicating should also be fun.
Talking to your partner means sharing funny stories, dreams of the future, and sharing in-depth conversations. These moments create deeper emotional relationships and increase oxytocin and dopamine.
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