YOGYAKARTA What kind of healthy skin sign? Originally, healthy skin was free from various skin problems such as itching, rashes, or skin diseases such as panu.

Signs of healthy skin are very important to know, because this information can help you choose the right skin care product.

To find out several indicators that indicate a person's skin is relatively healthy, see the following explanation.

Summarized from various sources, Saturday, June 15, 2024, some of the skin conditions below can be used as a benchmark to measure the health of your skin.

1. The skin surface does not look dull

One indicator that indicates a person's skin is classified as healthy is that the founding does not look dull.

This was conveyed by the health content creator Dr. Farhan Zubaedi. He said, skin health indicators also include signs of skin aging in the form of wrinkles in the forehead or cheeks area.

"The health of the skin is not determined from color. We do have beauty standards that are still extreme, lean left or right, must be white, clear... But, actually it is not a benchmark for healthy skin or not," he said at a press conference in Jakarta on Sunday, June 9, 2024, quoted from Antara.

2. Looks bright and good texture

The next sign or characteristic of healthy skin is that the skin looks bright and has good texture.

"If the skin pigmentation (skin segmentation) is not to see healthy skin. But, indeed, in terms of research, people with dark skin are more durable than bright ones because of high melanin," he said.

Doctor Farhan said melanin functions to protect the skin from ultraviolet light exposure to pollution.

"That's why, if we get sunlight, we tan, we blacken, it's actually a body reaction to protect us because of the increasing melanin," he continued.

He emphasized the importance of cleaning facial skin well so that skin health can be maintained properly.

When removing makeup on the face, the cotton that has been used to clean certain parts should not be reused.

"Don't pass through the same part with the same cloth so that it doesn't stick," he said.

"So, if you can get one cotton for one swab. So, change it to another, it's thick, or use the other side. But, if possible, don't pass it with the same part," said doctor Farhan.

3. Skin feels chewy

The skin feels chewy, too, including the characteristics of healthy skin. The way to check the skin's opacity is to pinch the cheeks slowly. If it is chewy, the cheek skin feels soft and elastic.

This skin elasticity can appear when the skin is well hydrated, and the moisture is maintained. Skin moisture can be maintained with skincare products that contain vitamin E or omega-3.

4. Non-acne

Healthy skin does not have acne scars, scars, comodos, fine lines, or irritation.

The use of sunscreen can help keep facial skin healthy and free from wrinkles.

In the journal BMJ Clinical Environment, it is stated that exposure to ultraviolet radiation from sunlight can result in free radicals which are the cause of wrinkles and fine facial lines.

That is the reason why sunscreen can prevent wrinkles or premature aging by protecting the skin from ultraviolet rays.

5. The skin is well hydrated

The last indicator of healthy skin is well hydrated skin. Healthy skin will feel moist, because water intake for the skin is fulfilled.

Water can maintain a balance of sebum on the skin's surface so as to prevent the appearance of oily acne or skin, and play an important role in collagen production.

That's what information about healthy skin is like. Hopefully this article can add insight to the loyal readers of VOI.ID.


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