YOGYAKARTA - People with kidney disease need to consider the choice of food consumed. Including the menu for breakfast in the morning. There are a number of food taboos and recommended for people suffering from this disease.
Kidneys are one of the organs in the body that needs to be maintained for health. The intake of food that enters the body greatly affects the condition of the kidneys. Therefore, people with kidney disease must be picky about the food consumed in order to avoid more severe problems.
There are several types of food that are known to have benefits in supporting the function of the kidneys. So what are the breakfast menus for kidney sufferers that can be used as options?
Having a healthy diet is very important to be applied by people with kidney disease. You must have types of food that are safe to eat. People with this disease are advised to limit the intake of sodium, potassium, and phosphorus.
Here are some good breakfast menus for people with kidney disease:
salmon and tuna are recommended as a breakfast menu for kidney disease sufferers. This food contains good omega-3 fatty acids to improve kidney function.
In addition, salmon and tuna are also low in potassium, phosphorus, and sodium. Omega-3 fatty acids found in this fish also help maintain cholesterol levels and normal blood pressure in sufferers. However, fish consumption should be limited to 2'3 times a week.
One of the good vegetables for the kidneys is cabbage. These vegetables are rich in antioxidants, fiber, and vitamins B, C, and K which are good for body health including kidneys. Processing cabbage into soup can be the right breakfast menu for people with kidney disease. In addition, cabbage includes low potassium, sodium, and phosphorus.
Patients with kidney disease are advised to consume egg whites and avoid egg yolks because of the high phosphorus content in this section. Egg whites are safe for consumption by people with kidney disease because they contain low phosphorus and are a good source of protein, vitamins, and minerals. For the breakfast menu, egg whites can be boiled so that their nutritional content is maintained.
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Fruits such as blueberries are also well consumed by people with kidney disease every day. These fruits are rich in antioxidants that help prevent cancer, diabetes, heart disease, and cognitive reduction. In addition, blueberries are also low in potassium, sodium, and phosphorus.
Some of the other fruits rich in antioxidants, vitamins, and fiber are apples, pineapple, andqur. These fruits can help maintain kidney function and lower cholesterol levels, blood pressure, and keep blood sugar levels stable.
In addition to cabbage and cauliflower, people with kidney disease can also enjoy processed green vegetables for breakfast. Green vegetables such as kale and spinach are good for early-stage kidney disease sufferers because they are rich in antioxidants and contain various vitamins and minerals. However, these vegetables tend to be high in potassium, so they are not recommended for advanced kidney disorders.
Although people with kidney disease need to limit protein intake, the body's protein needs must still be met. Therefore, one of the recommendations for breakfast for people with kidney disease is the chest of a chicken without fat or skin.
Chicken chests are the right choice to meet protein needs and maintain the health of the body. However, it is better to avoid processing the chicken chest by frying or roasting it because it can increase phosphorus and sodium levels.
Those are the recommendations for the breakfast menu for people with kidney disease. For those of you who experience this disease or have relatives who suffer from kidney disease, the above menus can be used as options. Also read diet tips for kidney stones sufferers.
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