Building Intimacy With Couples Without Sex, Here Are 7 Ways

Illustration builds intimacy without sex (Freepic)

YOGYAKARTA In a coupled relationship, intimate is not only in sexual moments but also emotional, spiritual, mental, and experimental. Intimacy is also not only about the bedroom, but is as important as building trust, connection, and entanglement. Without intimacy, the relationship will only be on the surface, said sexologist Madalaine Munro.

For those of you who are already in pairs, taking good dating time to discuss what is really needed periodically. So, explained Munro, it is important to balance time regularly to prioritize intimacy and connection. Once again it is important to understand that intimacy is not only about sexual matters. But also simple but meaningful things, such as giving warm hugs when tired, relaxing massages, and here are the full ways to build intimacy without sex.

Looking into your partner's eyes may feel intense. But this needs to be tried, Munro's suggestion was reported by Woman and Home, Wednesday, March 20. Looking at each other is a great way to regulate emotional and spiritual intimacy. This practice is included as meditation that can create unity without words.

If you and your partner find the relationship a bit boring, look for ways to refresh the atmosphere. For example picnicing in a beautiful new place. Most importantly understood, that give yourself the opportunity to revive the spirit of the two of you with your partner.

Just like when you play, coloring your partner's day with pleasure can produce a miracle. Recall, said Munro, when you and your partner last laughed together. Playing, explained Munro further, is an act of mutual trust, surrender, and vulnerability. All these factors develop emotional and experimental intimacy.

Asking each other questions that illustrate more curiosity, important in a relationship. Munro recommends, couples need to ask each other about what they value, inspire, and are grateful for. This can encourage beneficial and reflective discussions between you and your partner.

Fatigue in relationships can be a sign of a lack of communication. You don't need to be afraid to talk to your partner about everything. The point is, don't be afraid to be vulnerable and be honest. Tell your partner what you want to stay close. Munro's advice, do a regular check-up. In an important sense, communicate what is going well, what you want to achieve, and what needs to be changed.

Think back when you first meet your partner and what makes you interested in him. Remember again what you love about your partner and things that make you fall in love. This can help rebuild intimacy by rediscovering the love language of you and your partner.

You and your partner may have their own fun. But it's important to stay in the same team. You and your partner don't have to be a team in an expensive holiday plan. But simple things, such as planning to make meals together at home over the next week. You can also take care of plants in the park, or other agreed upon activities together. This fosters both focus, learns how to communicate assertively, and also supports the continuity of the relationship because it proves how well you and your partner are able to focus on carrying out the planned vision together.

In building intimacy, it is precisely the advice of the mind and body coach to be certified! Karaman, not by having sex. Especially for couples who have been committed together for a long time. Intimacy is awakened when you and your partner feel heard, seen, and loved. By feeling this, intimate warmth in a sexual context will turn on again.