YOGYAKARTA Self-awareness is often wrong, meaning selfish or self-centered. But self-centered is not only because of selfishness. Well, all three can go hand in hand and it is important to implement for a perfectionist, explained Margareth R. Rutherford, Ph.D., author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression. So what is the difference between selfish, self-centered, and self-aware? Here's a description of Rutherford.
Self-centered or selfishly maybe using his own size for the same situation but experienced by others. "Congratulations I'm happy you got it. I took four years to get the same thing". Unlike selfish people, they would wonder why other people bother to talk to them about something strange as if the struggle or joy of that person was not important.
That is,itude puts oneself, self-needs, above the needs of others almost all the time. Sometimes, selfish people cannot attend or cannot prioritize the needs of others. If this is done continuously, it is very difficult to establish a relationship with someone who only knows how to accept and rarely gives.
In contrast to people who are self-aware, they remember the needs and desires of themselves as well as considering the needs and desires of others. Launching Psychology Today, Friday, February 9, people who are self-aware do not always put their needs at the top, but sometimes occur even though they still consider the needs and desires of others. The word considering' may not be a lot of people, because it is not a bad reason to make other people a priority. However, there are times when people who are aware of the needs of themselves or others are in a busy, painful, frightening, or confusing situation. Thus, two parties realize that they need attention and support.
According to Rutherford, someone who is depressed may not know the difference betweennicity and self-awareness. It may also be experienced by someone with a rigid and authoritarian parenting style, harassment, neglect, or an unconscious obsession. To better realize self-needs and self-care, Rutherfort recommends this event.
First, face your own 'goegois' label and ask if the behavior you are doing is right. It's important to understand that other people will never label someone as 'gotis' unless they're detrimental. So before they both lose money, it's better to start measuring themselves.
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Second, understanding that self-awareness can increase the possibility of vulnerability. Because when you focus on yourself, pain can arise. Rutherford's message, you must be prepared for this situation to know very well the extent to which boundaries are violated.
Third, take the risk of doing something, at least once a week. For example taking the time to sit and read, drive to a new place, or call a friend. This is a way to give yourself a gift that might be very valuable.
That's a brief explanation of the differences in selfishness, self-centeredness, and self-awareness. The three may be important to have, but it's also important to run in balance so as not to interfere with relationships with others and not affect mental health.
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