Instead Of Blaspheming Yourself, Laughing At Effective Errors To Rise From Failure

Illustration of effective tips rise from failure by laughing at yourself (Freepik/stocking)

YOGYAKARTA When your plan fails, it may regret, slump, and even blame yourself. This attitude will not make it easier for you to get up or be motivated to correct failures. Precisely by laughing at mistakes, according to Christian Carter's certified author and personal trainer, MS., helping us rise from adversity and failure.

If your diet fails because you eat sweet foods over time, it's important to start building awareness from scratch. Carter explains, we need to stick to the fundamental view that human nature is changing. This has a direct impact on the habits and lifestyles you build every day. It even affects eating and exercise patterns.

Humans are known as creatures capable of denying, often misperceptions, can be defensive, project feelings for others, belittle, pretend, easily distracted, give up on encouragement, confirmation bias, and so on. The picture explains that humans are far from perfect. But we can also blame ourselves when making mistakes.

In living a healthy lifestyle, for example, you plan to undergo regular exercise. However, there is often something that gets in the way so that you still live a lifestyle in an old way that rarely takes exercise. In this case, there may be a factor of lack of discipline, not regulating your life properly, or feeling unsuitable to live a more active life. This mindset is a negative mindset that causes eroding self-confidence. In the end, the plan to achieve an ambyar goal did not work out properly.

Questioning what Carter explained, laughing at yourself is useful for apologizing to yourself for being a human. In the context of laughing at yourself because the diet program failed, you can do it as a warning but with laughter. Laughing yourself implies that you are aware of what you just did.

Awareness is often more difficult than it seems. Because ignoring the emotions that are going on and rationalizing turns out to be easier. By replacing what you feel at one time and taking action without thinking, this is dangerous for your plans going forward. So by laughing, realizing how you feel, and paying a lot of attention will help yourself achieve what you aspire to.

In Mindset: The New Psychology of Success by Carol S. Dweck, a mindset will develop if you can use failure as a challenge and experience of learning. Failure needs to be considered as proof that you are unable to do your job and must learn anymore. Well, a mindset will develop if you can accept the consequences, namely failure. One strategy, by throwing criticism of inner wounds and laughing at mistakes made. This strategy is also good for increasing self-confidence, self-esteem, flexibility, the ability to change your mindset, and great empathy for yourself.