Tips For Spending Sports Even Though He Is Busy Working From Zara Leola

Zara Leola (Virgilery/VOI)

JAKARTA - Actress Zara Leola admits that she underwent three activities at once such as school, acting, and singing. Even so, Zara still took the time to exercise.

Seeing this, Zara shared tips on dividing her time between her activities and sports. First, Zara admits that she can do this because she has a supportive environment that helps her share the schedule.

"What is certain is that we also have an environment that supports us, which can manage our schedule, coincidentally my manager can always communicate with me, so if there are clashes, we always discuss how to do it together," said Zara Leola at the VOI office, Tanah Abang, Central Jakarta, Tuesday, January 16.

Next is the second way to maintain health. According to this 17-year-old woman, exercise also requires health accompanied by vitamins and eating vegetables.

"In addition, I also feel that balance must take care of our health, that's the most important thing, exercise also needs health, so we need stamina of all kinds, so we have to take lots of vitamins, eat vegetables," continued Zara Leola.

Finally, the way he does is rest or sleep. Because of his busy activities, according to the daughter of the guitarist of the Ungu band, Enda sleeps, he must do it at all costs.

"It keeps running out, if there is time to sleep, sleep. Because I'm really tired, especially when I'm a teenager, I also need sports, I also have school, I have this job, so if I have time to sleep I will sleep," he concluded.