Is It True That Red Meat Triggers Pancreas Cancer: Here's An Explanation, Symptoms, And How To Prevent It

Is It True That Red Meat Triggers Pancreas Cancer (Image Kyle Mackie - Unsplash)

YOGYAKARTA - pancreatic cancer occurs when cells in the pancreas are developing uncontrollably, thus forming ferocity. The trigger for pancreatic cancer is definitely still unknown, but there are several aspects that can increase the risk of a person suffering from this cancer. Then, is it true that red meat triggers pancreatic cancer?

pancreatic cancer is a condition where there is a malignant tumor in the pancreas, which is an organ located near the stomach. Pancreas is tasked with producing enzymes that the body needs to process and absorb carbohydrates, proteins, and fats in the food. Not only enzymes, the pancreas also produces 2 important hormones for the body, namely insulin and glukagon.

Symptoms Of Pancreas Cancer

Indications of pancreatic cancer in the early stages usually have no distinctive symptoms, or even asymptomatic. pancreatic cancer generally only shows symptoms when its condition is classified as severe. The indication is in the form of:

If you experience some of the symptoms above, immediately check with a doctor to determine whether these indications are caused by pancreatic cancer or not.

Red meat, a kind of beef, pork, and goat, is a good source of protein and minerals. But, unfortunately, red meat also has saturated fat and large cholesterol.

Consumption of so many red meats and their preparations, such as ham, sausage, sausage, and smoke meat, can increase the risk of being infected with various types of cancer, such as intestinal cancer, pancreatic cancer, and prostate cancer.

This risk will increase when red meat is processed using the styled method, burned, and fried. You see, these various processing procedures can stimulate the occurrence of carcinogenic substances or compounds.

However, this doesn't mean you can't eat red meat at all, huh. You can just eat meat, as long as the amount is limited and processed using a healthier method.

The number of consumption every day of red meat and processed meat products that are recommended is around 70 gr. Meanwhile, a healthy cooking procedure for processing meat is by boiling or steaming it.

The Causes And Risk Factors Of Pancreas Cancer Next

pancreatic cancer occurs when natural pancreatic cells change their (mutational) genetic traits, so that these cells continue to grow and breed uncontrollably.

So far, the trigger for the exact formation of genetic mutations in these pancreatic cells is not known for sure. However, there are several things that are known to increase the risk of a person having pancreatic cancer, namely:

A person has a risk of pancreatic cancer if one or both parents have had pancreatic cancer. This is predicted because there are genetic components that trigger pancreatic cancer that are also inherited from children.

pancreatic cancer occurs a lot in elderly people, namely at the age of 50-80 years. Statistically, this disease is mostly found in those aged between 65-70 years.

Not only aspects of descent and age, but smoking habits are also one aspect of risks that function greatly in increasing the risk of pancreatic cancer.

Sourced from the results of a study, it is known that around 30% of people with pancreatic cancer are heavy smokers. Not only cigarettes, exposure to toxic chemicals can also increase the risk of a person suffering from pancreatic cancer.

Preventing Pancreas Cancer

Some of the risk factors for pancreatic cancer are unavoidable. These unavoidable risk factors are the elderly and aspects of descent. However, this does not mean that this disease cannot be avoided at all.

To reduce the risk of pancreatic cancer, there are several things you can try, namely:

Not only with a healthy lifestyle, it is also important to regularly carry out health checks (check-ups) to doctors on a regular basis to determine your health condition as a whole.

We have to be vigilant because pancreatic cancer is a "Silent Killer" that takes Rizal Ramli's Life. Therefore, love your body from now on.

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