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How to deal with gray so that it doesn't grow again (Freepic)

YOGYAKARTA - The presence of gray hair or white hair is quite disturbing for some people. Especially if gray hair grows on people who are still young. White hair is considered to make a person look older, thus making him less confident. For those of you who experience this, there are several ways to overcome gray hair so that it doesn't grow again.

The emergence of gray hair is usually experienced by a person due to the factor of getting older or getting older. However, there are also young people who are gray because of genetic factors. In addition, gray hair can grow due to the influence of stress and lack of vitamins. So how to deal with gray hair so that it doesn't grow again for those who are young?

Gray hair can appear faster in young people, without waiting for old age. This condition is of course quite disturbing because it makes you look older. Gray young people often do not believe in their hair condition.

The existence of gray hair caused by genetic factors cannot be returned to its original state. The most appropriate solution for this problem is to color the hair. Meanwhile, if gray hair appears due to certain medical conditions, then there are several ways that can be done to overcome it.

Here are some tips for overcoming gray hair so that it doesn't grow again for those of you who have white hair at a young age:

Nutrition deficiency can affect melanin production or natural pigment in hair follicles. This condition can cause a person's hair to turn gray even though he is still young.

Therefore, make sure you are adequate for body nutrients and take vitamins. You need to take vitamins, such as vitamin B9, B6, B12, to fish oil to restore hair color.

Smoking habits and excessive alcohol consumption can also interfere with the health of hair and scalp. Chemicals in cigarettes can damage hair and alcohol follicles that can interfere with the absorption of nutrients for healthy hair. In order not to turn gray at a young age, you should stop smoking and drinking alcohol.

Other tips for overcoming gray hair so that it doesn't grow again are using herbal ingredients. A number of herbal ingredients are believed to help improve hair health. With the use of herbal ingredients, the emerging gray hair can be overcome and returned to its original state.

The most common problem that causes gray hair to appear is because the health of hair and head skin is problematic. Healthy hair condition is usually not easy to develop gray hair. To treat hair, you can use shampoo and conditioner that suits the type of hair. In addition, you also need to take care of the scalp by maintaining cleanliness or doing regular massage.

Excessive stress can also interfere with hair health, so it is prone to faster gray hair growth. To treat gray hair or avoid white hair at a young age, you need to reduce stress. You can maintain mental health and mind by meditation, yoga, and exercise.

The use of hair care products made from hard chemicals can also trigger the growth of gray hair at a young age. Therefore, you should avoid the use of hair care products that contain harsh chemicals. You can choose products that contain more natural ingredients that are safe for the health of hair and scalp.

Those are some ways to deal with gray hair so as not to grow or appear white hair at a young age. In addition to the appearance of gray hair due to genetic factors, hair health conditions are greatly influenced by lifestyles such as nutritional intake, mental health and mind, use of hair care products, and others.

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