Nose Often Insults Due To Sinusitis, Know How To Member It With Nasal Irrigation

Illustration of how to clean a stuffy nose with nasal irrigation (Freepic)

YOGYAKARTA Nasal irrigation can help relieve symptoms related to sinus infection, allergies, runny nose, or other breathing conditions. How to clean this nose, it is considered safe even at home.

Sinus is a cavity behind the facial bone filled with air. When breathing sinuses remain open so that they can breathe easily. However, if the sine is anchovied or inflamed, mucus or mucus can clog the nasal irrigation cavity. So by removing the blockage using nasal irrigation methods can help loosen the breathing. Nasal irrigation in the house is done using a salt solution. The salt solution is a mixture of water and sodium chloride, which dilutes the squeezing mucus and rinses the substances that cause the swollen sine cavity.

Launching the Cleveland Clinic, Thursday, August 17, for nasal irrigation, irrigation can get the ingredients at a pharmacy or drug shop. Among them, salt solution and a container that can be chosen which is the most comfortable. The container, such as a neti pot, can make it easier to pour the solution into the nostrils as if pouring tea from a teapot. The second tool is a rinse bottle squeezed into the nostrils and subsequent, a container with a special applicator containing a salt solution that has been filled previously.

Nasal irrigation is useful for helping clean mucus and removing pathogens, allergens, or other impurities. Pathogens include germs, such as bacteria and viruses. Allergens, including powders, fungi, dirt, dust, and pet hair. These substances are trapped in the nose, the symptoms are recognized when experiencing nasal stuffy or runny nose, itching on the nose or sneezing, to difficulty breathing. For the third symptoms, you need to be wary of because it may be a symptom of other conditions. That is, before performing nasal irrigation, you need to determine the cause of the complaint experienced.

Instead of using a mixture of water that contains a small amount of minerals, germs, pesticides, and other substances that contain irritants. It is better to use sterile distilled water, cooked water, or filtered water. How to clean the nose that has sinusitis, follow the following steps:

After doing how to clean a sinusitis nose by the above, clean it and remove the container that has been used. Check again its use, if only one-use is recommended, avoid using it again.

Some people may experience a burning or sore nose after doing nasal irrigation. If this happens, make sure not to use too much salt content. Also make sure the water used is cold or steam nails. It's okay to wash your nose once or even twice a day when you have symptoms. Some people without symptoms cry every day or several times a week to prevent sine infection or allergic symptoms. As long as you are careful in doing it, cleaning the container properly, and using boiled water or distillation, irrigation is safe every day.