By Laughing, Not Only Fixing The Mood But Also A More Positive Perspective

Laughter illustration affects a better mood and perspective (Freepic/wayhomestudio)

YOGYAKARTA In a good mood, a person is more likely to have a positive perspective. On the other hand, if you are depressed, many things are missed, even those that seem funny in normal circumstances are neglected.

Everyone experiences dynamics and life experiences that affect how that person views vulnerability to achieving goals. In that experience, in the end one knows what to do and not. John Charles Simon, a researcher and author of Why We Laugh: A New Understanding, explains that there are three things that affect our current emotional state. Namely the current situation, the physical, and mental feelings.

As was the case withtipelin 1998, that mood is closely related to the tendency of a person to think of funny things and express vulnerability through laughter. The mood itself is considered as a state of emotion and intensity is lower and longer duration than primary emotions. Types of moods such as happiness, depressed, excited, sad, angry, anxious, satisfied, ridiculous, kasmaran, and others. This mood, directs our focus on certain people, situations, and threats, to opportunities.

If the mood is good, it allows us to navigate the current physical and social environment better. In addition, relevant information navigation helps determine where the potential direction is to get to the destination. So, mood affects interpretation of the things we observe and our reactions to it. Launch Psychology Today, Sunday, March 5, instead of worrying it is better to feel the moment of joy with laughter after seeing small or simple things. Because that will help you understand bad, tiring, sad, disappointing events, in a very different way.

Laughter, turns out to be related to shaping the mood. Not only that, laughter also affects the way we understand the various goals and behaviors or actions chosen to achieve it.