Experts Call Children Can Help Small People Regulate Emotions

Illustration (Tatiana Syrikova/Pexels)

JAKARTA - Father, have you hugged your child today? Not only a symbol of parental affection for your child. More than that, hugs have many benefits for your little one.

According to Emily Mudd, Ph.D., from Cleveland Clinic Children's, reported the Cleveland Clinic, Monday, January 16. Handling parents can help children regulate emotions and help the baby's brain develop.

"We know that since birth, various touches, such as physical touch, attention, and hugs, are very important for regulating the nervous system and brain development," said Mudd.

"Children's care using the Kangaroo method and the touch of skin between parents and children at birth, it turns out that the benefits continue until childhood," continued Mudd.

Dr. Mudd said research has shown that when a person receives a hug, the brain will release oxytocin, which is a brain chemical that is responsible for providing comfort. Mudd also said that receiving hugs can also help children manage stress, by calming the release of cortisol, which is a stress hormone.

When the baby is stressed, Dr. Mudd says that giving the little one a hug can help them calm down. When children receive warmth and affection from their parents as a child, the child tends to have greater resilience, get better grades, and have a bond of close parental relationships to adulthood.

But if your child is shy when around other family members, Dr. Mudd says don't force them to give hugs.

"If the child doesn't want to hug his uncle, aunt, grandfather, grandmother, or other family members, then it doesn't matter. Don't force them. The child has control over his body and he can still show his affection for the family in other ways. Like giving a high five or spending more time with the family. As a parent, make sure to explain this to your brother first, "explained Dr. Mudd.

Mudd said, of course, the intensity of hugs will change with the age of children. Because teenagers have different physical needs from toddlers. However, despite their age, telling children that you are there for them, unconditionally, is very important for their development and well-being.