7 Mistakes In Using Sunscreen That Can Damage Your Skin

Illustration of the mistake of using sunscreen that damages the skin (Pexels/Alekke Blazin)

YOGYAKARTA – As powerful as any type of skincare is, if it is not applied properly it will not work optimally. Even sunscreens that are formulated to protect the skin from exposure to ultraviolet rays, if applied incorrectly, can damage the skin.

Sunscreen is a barrier to UVA and UVB rays that can prevent sunburn. In addition, sunscreen also minimizes signs of aging and wrinkles. According to the Food and Drug Administration (FDA) reported by Everyday Health, Monday, August 22, sunscreen can also reduce the risk of skin cancer. In order to minimize the risk of damage, avoid mistakes in using sunscreen as described below.

1. Do not give pause use

In wearing sunscreen, at least give it a break of at least 20 minutes before you go outside or are exposed to the sun. This time off allows the skin to absorb the protective material. Leslie Baumann, MD, a Miami-based dermatologist, recommends applying sunscreen before you dress to avoid streaks.

Illustration of the mistake of using sunscreen that damages the skin (Pexels/Polina Tankilevitch)

2. Too little sunscreen

For optimal SPF work, a little dab won't do the trick. Most people apply too little so that the skin continues to experience sunburn. If you're sunbathing on the beach, cover your entire body with at least 1 ounce or a full glass of sunscreen. For facial skin, according to the advice from the Skin Cancer Foundation, you can use less.

3. Ignoring important areas

Some areas of the skin tend to be overlooked. Many people don't apply sunscreen. A study published in April 2019 in the journal PLoS One found that nearly 20 percent of study participants did not apply sunscreen to their eyelids. The skin of the eyelids, has the highest cases of skin cancer per unit area. In addition to the eyelids, lips also need to be protected. On the lips, you can use a lip balm or lipstick with SPF content.

4. Do not coat the sunscreen after 2 hours

Less in applying sunscreen will have a bad effect, while applying more than recommended will not make the skin better. That is, pay attention to how much time you are in the sun. As much as possible, reapply sunscreen after a 2-hour break. If sweating, apply more often.

As per FDA guidelines, sunscreens labeled 'waterproof' only maintain SPF for up to 80 minutes. So re-coating will tighten the protection on your skin.

5. Uneven wear

If you don't apply sunscreen evenly, you won't take advantage of the protection it promises. There are various types of applicators, you can choose a spray sunscreen to make it easier to apply. But make sure to use it evenly.

6. Skipping sunscreen on a cloudy day

Even when the sun is out of sight or when it's cloudy or indoors, 80 percent of UV rays still hit the skin, according to the American Academy of Dermatology (AAD). So it's important to apply sunscreen everywhere you go.

7. Avoid wearing sunscreen that has expired

Do you regularly check all skincare regularly? Including the expiration date. The FDA requires sunscreens to last for three years. After that period, it will be dangerous if it is still used. That means, incorporate a routine to check your skincare to keep your skin receiving the best care.