Everyone has their own tips for maintaining health. Likewise Dr. H. Jazilul Fawaid, SQ, MA, who always keeps the mind under control so that it can affect health, both physically and spiritually. For health matters, he has three indicators. When all three are fine it means he is in good health. Those three things are when it's good to eat, it's good to sleep and it's good to have a relationship with your wife. Watch the full video below.


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