Want To Stay Young Inside And Out? Here's How To Maintain Mental Health
Ilustrasi (Madison Inouye/Pexels)

JAKARTA - Staying young is not just a matter of physical appearance, but also a way of thinking and how to perceive things in life, so that you remain mentally strong and optimistic about your daily life. Regarding this ageless youth, the legendary actress Sophia Loren has a series of quotes that are worthy of being role models. Sophia Loren is an award-winning Italian actress who was popular throughout the 1960s. Until now his wisdom in life inspires us all. Check out a series of quotes quoted from Vogue, Tuesday, November 16, come on!

About beauty

“Beauty is about how we feel from within. It's not just something physical."

This includes having an attitude that exudes inner beauty, such as being confident, loving yourself, and accepting one's shortcomings. That way at any age we will always look young.

About success

“Being at the forefront of a difficult profession requires high confidence in yourself. That's why people with minimal talent but have a strong drive to progress can go further than those with wider talent."

Talent alone is not enough, you need to have strong will and confidence. In addition to emitting a positive aura that keeps us young, it also helps us achieve success in the future.

About education

"It's a mistake for us to think we're not going to learn anything new once we're out of school."

Schools or universities are not the only places to study. Experience in everyday life is also a teacher who teaches us to live a better life.

About the past

“I never try to close myself on past memories, even though they are painful memories. I don't understand why people are trying to cover it up. Everything we've been through helped us shape who we are today."

Everyone has flaws and bad experiences, but women who have inner beauty will take lessons from every incident and help them grow into a better person.

About fashion

"The clothes that women wear should be like razor wire fences: they serve their purpose without hindering the beauty behind them."

This means, in terms of choosing clothes, you should prioritize its function to protect the body. But it's also important to choose clothes that match our body shape and skin color, so that different beauty can still radiate.


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