JAKARTA - A satisfying orgasm during sexual intercourse is important for some people. This is because a satisfying orgasm can have a good impact on emotions and intimacy with a partner.
However, sometimes a partner may face obstacles to getting a satisfying orgasm. This is influenced by many factors.
"Stress, anxiety, fatigue, hormonal changes, medicines, relationship dynamics, even regular disorders can affect your ability to reach climax," said sex educator Evie Plumb, quoted from Cosmopolitan, on Saturday, October 25, 2025.
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Therefore, there are several things that must be done so that the orgasm obtained during sexual intercourse is satisfying. Here are some tips that you can follow.
1. Don't think too much about orgasm
This may be inversely proportional to the goals to be achieved, but it's important to do. This is because if you keep thinking about it, then the greater the pressure to give yourself an orgasm, which in the end is even difficult to get.
"Focus on feeling happy, instead of reaching the finish line," Plumb added.
By focusing on having fun, your mind will be calmer. This will help you and your partner be more comfortable in having sex, which can help you achieve the desired orgasm.
2. Open communication
Open communication with your partner helps achieve a satisfying orgasm. By communicating, you can discuss the purpose of sex to be achieved, and how to work together to get it by maintaining each other's comfort.
When you normalize talks about sex, especially when you're not doing it, you create space to actually say what you want during that time, "he continued.
3. Change the position of making love
Doing the same sex position continuously can interfere with the pleasure of having sex that you do. Therefore, try to change your style and position of making love.
The sex position is not just a missionary. You can try the woman on top position with the woman who takes the lead position. This variation of position can trigger a satisfying orgasm and the opportunity to explore your sex style.
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