The Secret Of A Long Life Of A 105-year-old Grandmother, Living Healthyly With Consumption Of This Food

The long-lived secret of a 105-year-old grandmother Instagram/@canucks

JAKARTA - Celebrating the 105th anniversary is an extraordinary achievement that is rarely achieved by someone. However, for Dorothy Palmer, her long life is the result of a simple lifestyle and happiness in small things. The former British nurse revealed the secret of longevity, namely avoiding salads and enjoying lots of cakes.

Reported by VOI from the Mirror.co.uk page on Tuesday, January 21, 2025, Dorothy Palmer, who lives in Redstacks nursing home in Hull, Yorkshire, England, believes that her life is long thanks to regular consumption of bread and butter. Even so, she admits that she doesn't really care about healthy eating rules such as 'five servings of fruit and vegetables in a day', because vegetables are not her favorite.

However, there may be some other secret behind her long life. Dorothy stopped smoking at the age of 50, never traveled abroad, and preferred home comfort over holidays to sunny places. When Dorothy was born, King George V was still in power, and the world had not fully recovered from World War I.

Dorothy was born in Guildford, Surrey, and then moved to Wales to continue her education at Haverford West School before becoming a nurse. In 1945, she moved to Hull and settled in Rosmead Street. At a dance event, Dorothy meets her husband, William, who is familiarly called Jack.

The couple enjoyed life by watching movies, dancing, and hanging out with friends around East Park. They have two sons, Hugh (76) and Robin (66). Unfortunately, Jack died in 1996 at the age of 79.

In her long life, Dorothy has never traveled abroad. Her summer vacation was spent in Scarborough and Layton Bay, on a short journey by train or bus. Dorothy is also active on foot, gardening, embroidering, reading, and knitting before her vision begins to decline.

Dorothy quit smoking because she knew it was bad for her health, and she only drank alcohol at Christmas, usually a glass of sherry or wine. She lived independently until she was 100 years old before falling which forced her to move to a Redstacks nursing home on the Hessle.

When asked about her long life secret, Dorothy simply replied, 'Roti, butter, and eating lots of cake.'