Viral Warning Cannot Provide Tea To Children, Here Are 4 Side Effects
JAKARTA - Social media was shocked by an upload from a pediatrician with the account name TikTok @dr.jatisukma.spa. He appealed to parents not to give tea to toddlers. He only shared a photo of a doctor's prescription for his patients.
The doctor asked parents not to give tea to toddlers. This is because tea inhibits the absorption of iron in the child's body. In fact, the function of iron is very important for the child's growth and development.
"Please don't give tea to children under five. Because tea can inhibit the absorption of iron which can trigger anemia," reads the text in the doctor's prescription.
dr. Jati Kusuma, SpA mentioned several functions of iron for children. Among them is helping the development of the brain, intelligence, cognitive, concentration and intelligence Quotient (IQ). In addition, increasing immunity for the immune system.
"The source of muscle energy is for motor skills and prevents stunting," he said.
So, is it true that tea has a bad effect on children's health?
Reporting from the NDTV page, nutritionist Harlene Bhasin said small children must be kept away from tea. Although it has its own charm for small children, parents should try not to get used to children drinking tea.
He advised not to introduce tea to children under the age of 12. Harlene provides a number of risks experienced by children when consuming tea. Here are 4 side effects of giving tea to children.
1. The impact on the absorption of BesiTeh is tannin, a compound that can inhibit the absorption of iron from plant foods. For children who rely on plant-based diets or face iron deficiency, anemia, excessive tea consumption can worsen the problem.
2. The risk of mild diuretic Dehydration from tea can cause dehydration. Ensuring children maintain adequate water intake is very important. Hydration is important, and children should drink water or other healthy drinks to relieve thirst.
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3. The KafeinTeh content contains caffeine, a stimulant. Excessive caffeine intake in children causes anxiety, sleep disorders, and increased heart rate. It is better for children to avoid this unnecessary shock.
4. Lack of Nutrient Value does not provide significant nutritional value for children. In the critical growth and development phase, children should focus on nutrient-rich foods rather than enjoying a cup of tea.