Hair Loss? These 9 Ayurvedic Herbs Can Help Strengthen Strands from the Root

Illustration (Karolina Grabowska/Pexels)

JAKARTA - Ayurveda is a traditional system of medicine from India, apart from helping a person achieve holistic health, it also offers a series of natural remedies to improve hair health and strength.

For those of you who have hair loss and have done everything you can to overcome it but to no avail, here are nine ayurvedic ingredients commonly used to strengthen hair.

Bhringraj Powder

Bhringraj is known as the "king of herbs" for hair. It is believed to stimulate hair growth, prevent hair loss, and maintain hair color. Bhringraj powder can be used as a hair mask or put in hair oil.

Hair Strengthening Ayurvedic Remedy Illustration (Karolina Grabowska/Pexels)

Amla Powder

Amla, or Indian gooseberry, is rich in vitamin C and antioxidants. Its function is to increase hair growth, prevent premature graying, and add shine to hair. Amla powder can be mixed with water to form a paste for the scalp or combined with other powders.

Neem Powder

Neem has antimicrobial properties that can help with scalp conditions like dandruff and itching. Neem powder can be added to hair masks to improve scalp health and promote hair growth.

Hibiscus Powder

Hibiscus flowers are packed with vitamins, amino acids and antioxidants. It helps strengthen hair, prevents hair loss, and promotes overall scalp health. Hibiscus powder can be used in hair masks or hair rinses.

Methi (Fenugreek) Powder

Fenugreek seeds are rich in protein and nicotinic acid, which promote hair growth and strengthen hair follicles. Methi powder can be mixed with yogurt or water to make a hair mask.

Shikakai Powder

Shikakai is a natural cleanser that doesn't strip your hair of its natural oils. It promotes hair growth, adds shine, and prevents dandruff. Shikakai powder can be used as a gentle hair cleanser.

Aritha (Soapnut) Powder

Aritha is a natural cleanser that helps remove excess oil and dirt from the scalp without stripping away its natural oils. It is often used in combination with other powders for hair masks.

Illustration of Ayurvedic Herbs to Strengthen Hair (Julia Volk/Pexels)

Brahmi Powder

Brahmi is known for its calming properties and can help reduce hair loss caused by stress. It nourishes hair follicles and promotes hair growth. Brahmi powder can be used with oil mixes or hair masks.

Tulsi (Holy Basil) Powder

Tulsi has antibacterial and antifungal properties that can help keep your scalp healthy and prevent dandruff. Tulsi powder can be used as an ingredient in hair masks. Before using these powders, it is recommended to do a test by placing a small amount of the powder behind the earlobe to make sure you are not allergic to any of the powders. You can make a hair mask by mixing this powder with water, yogurt, or an oil like coconut or olive oil.

Apply the mixture to your scalp and hair, leave it on for some time (usually about 30 minutes), then wash it off with a mild shampoo. Also, individual results may vary, and consistency is key when using natural remedies.

If you have an underlying scalp health condition, hair care experts, quoted from the Times of India, suggest consulting a health professional before incorporating ayurvedic herbs for hair into your routine.