Cause Of Syifa Hadju Salah Diet, Intention To Reduce Weight In Fact Increase

Syifa Hadju (Instagram/@syifahadju)

JAKARTA - Actress Syifa Hadju revealed that she had experienced weight gain due to wrong diet. Syifa explained that her body weight had touched 60 kilograms.

"At that time I had touched 60 if I'm not mistaken. Now I'm 49," said Syifa Hadju in the Setiabudi area, South Jakarta, Thursday, November 23.

This film player, Please pray for Restu, revealed that he had experienced this weight gain because he was going through the wrong diet. Where when on a diet, his appetite is even increasing.

"It was a long time ago, I didn't instantanize, because I had added, gained weight because I went through the wrong diet process, I didn't understand, so I even became a food revenge, you know, because I felt, 'Oh, I'm on a diet, I don't eat anything' so I ended up eating it. finally, I was on a lot of cheats, "continued Syifa.

Therefore, now Rizky Nazar's lover chooses to lose weight by participating in various sports that are suitable for his body. Some of the sports that Syifa is currently engaged in include riding and playing tennis.

"For sports, I'm the type who likes to try anything, I feel always challenged by new things. Like yesterday I just tried riding, then I tried tennis too, kept trying to guess too," he said.

"I do a lot of sports that I often do but those who are still routine may be more into pilates, I'm also the most creative, and also the tennis is routine once a week," explained Syifa.