5 Trust Indicators In Couples Marking Healthy Relations

Illustration of trust in a healthy relationship (Unsplash/Edward Cisneros)

YOGYAKARTA Healthy relationships are fun. But building a safe and mutual trust bond requires effort. Especially if you've been hurt before, it may be more difficult to fully trust your partner. To find out the indicators of trust in your partner, here's the explanation of Michal Regiser, Ph.D., clinical psychologist, therapist, and supervisor of your relationship.

If you can be open, honest, and transparent in your partner, it means that trust is well built in a relationship. At least, everyone needs a person who he believes so that he can reveal the truth. You can also exchange the truth about the good, the bad, and everything about who you are with your partner.

Every relationship that has high trust, must have the ability to respond to each other. For example, by sharing feelings, or sharing fragility, you entrust your partner to be invited to share without filters. This is different when you talk to other people who need to build certain boundaries. Even if you are with your partner, you also have boundaries, but you are not afraid to be judged when sharing feelings with your partner.

In your most trusted relationship, you need to hear other people respond to you. Including how your partner gives a loving understanding. But when you feel insecure, you will shut yourself off and stop sharing. Well, if you feel cared for and understood by your partner, it's a sign you trust an arbitrary partner.

A trustworthy, safe relationship. Those who protect your deepest secret make you feel safe and believe in them. In a pairwise relationship, trust is characterized by having intimate emotional and physical relationships.

Time management is a measure of trust, d according to Registrar. If you only have a limited number of hours in life, people you can trust will appreciate and manage the time you have. They also manage their time well, well in personal life, work, to spending quality time with you.

Those are the five indicators or signs that you trust your partner completely. The five points above also illustrate how you and your partner have a healthy relationship.