Don't Need Strong Drugs For Long Making Love, Consumption Of 8 This Aphrodisiac Food

Illustration of what aphrodisiac food and a list of foods for long-lasting sex (Freepik/unaihuziotography) are for free sex.

YOGYAKARTA Aphrodisiacs are substances that are considered to encourage and increase libido. Including the energy and desire to have sex will rise when the intake of aphrodisiac substances is fulfilled. According to professional sexuality expert and Shane Adams' mental health, aphrodisiacs help increase physical strength, such as erection, natural lubrication, increased respiration, heart rate, and blood pressure.

Without taking strong drugs, you and your partner can enjoy the pleasure of making love longer. With the following foods considered aphrodisiac, you can eat with your partner ahead of the schedule of being alone.

Augula is one of the oldest aphrodisiacs in the vicinity and these gem green vegetables are essential for sexual health. Research at Al-Nahrain University reported by Cosmopolitan, Monday, September 26, shows that augula can help environmental contaminants block libido. In addition, augula is also useful for increasing men's fertility.

This sprinkling can be added in a variety of foods and drinks. For example, put it in a cup of coffee or sprinkle it over the passenger. Cinnamon has long been used to help control blood pressure, improve focus, and overall make you feel relaxed. Cinnamon is also a source of manganese, which is considered to help increase men's sex drive.

In addition to its strong aroma, ginger is useful for increasing blood flow and circulation. Generally, a person with erectile dysfunction experiences blockage in blood circulation. In many cultures, ginger is processed as an ingredient in desire.

According to certified sex therapist Jenni Skyer, Ph.D., LMFT., CST., maca or maca is the roots of the Inca made into tea. This root is known to be popular as an ingredient in a strong drug. But these roots rich in magnesium and fiber can be brewed naturally to increase energy, stamina, libido, and fertility.

Marta Montenegro, a Miami-based fertility specialist, says that high yellow mildew will be fiber and potassium. Both ingredients are good for increased stamina, as well as magnesium that helps calm nerves and muscles.

Sexologist and biochemist, Steve McCough suggests celery in the list of aphrodisiac foods. In celery there are a small number of androstenones, this is a win which for some is attractive to men. There is no suggestion on how much celery can consume this benefit, but you can add to the daily menu.

In bananas contained bromelain, this enzyme can increase male sex drive. Not to mention the content of potassium, riboflavin, and vitamin B2 which maintains your energy balance.

A legend's story says that strawberries come from Aphrodite's tears in the shape of a heart. This Greek woman cried because she knew her lover, Adis, died. In addition to the symbol of sadness, the benefits of strawberries cannot be ruled out.

Stroberry is loaded with vitamin C, which is important to encourage the production of the sex hormone and the chemical neurotransmitter in the brain. This means, strawberries can help improve libido and the immune system.