Various Types Of Start Swimming Based On Types Of Styles

Illustration of start swimming (Photo: Pixabay/leoleobobeo)

YOGYAKARTA Swimming is an aquatic sport that is done by moving your legs and hands so they don't sink. Swimming sports have four styles contested at the Olympics, namely freestyle, chest style, backstroke, and butterfly style. Each style has its techniques and start each other. Here are the various swimming starts that you need to master.

1. Start breaststroke swimming

Summarized from various sources, breaststroke swimming is a swimming technique carried out in the chest position facing the surface of the water. The breaststroke Swimming is known as the 'garf style' because the movement of the body imitates a swimming frog.

Here's how to start chest-style swimming:

2. Start freestyle swimming

Freestyle Swimming is a swimming technique carried out with a face-on body attitude and the movement of both legs being swung from top to bottom alternately.

Here are the steps to start a freestyle swimming:

3. Start butterflystyle swimming

Butterfly-style Swimming is a variation of the breaststroke swimming movement. This technique is quite difficult for beginners to do.

Because butterfly style is a variation of breaststroke swimming, the starting technique has something in common.

The butterfly-style swimming start technique begins with a standing position on the start beam with the body bent slightly forward and the knee bent slightly.

Starting in this butterfly swimming will be appropriate if the start is done perfectly.

4. Start swimming style punggug

Backstroke is a swimming technique carried out in a supine position aka facing the surface of the water with its back as a pillar.

To be able to start backstroke swimming, pay attention to the following steps:

That's information about various kinds of swimming starts. Hopefully this article can add insight to the loyal readers of VOI.ID.