What Time Of Night Bath Limit: Here's The Retail From Medical Angle Of View And Islam

YOGYAKARTA - There are many myths that are often immersed in the night can lead to risky diseases. So, what time is the night shower limit? Meanwhile, it's not entirely true.

Bathing at night can indeed create health problems if done immediately after activities or after work.

This is because during activities, body temperature will increase so that when immediately used for bathing there is an extreme change from blood vessels that can stimulate headaches and uncomfortable bodies.

As a result of frequent night showers:

Bathing with cold water is said to increase the hormone cortisol which is related to poor sleep quality.

Some say that this rising cortisol will cause difficulty sleeping because generally these hormones are active in the morning.

So if it is the reason for the work that requires going home at night so that there is no problem taking a bath at night, but it should not be so frequent and first rest the body so that the normal temperature just starts bathing.

There is nothing wrong with bathing with warm water so as not to interfere with sleep because of the impact of cold water.

There is a limit on the time of bathing that night itself, there is actually no exact hour but at least less than 10 pm so that the sleep pattern is not so late that activities on the day off are always optimal.

Can Night Baths Cause Wet Lungs?

Melanesia dari AI.Care, sebenarnya tidak ada term pulmonary-pulang basah di dunia medis? Penyakit yang mengaruh ke pulmonary-wet adalah pneumonia atau pneumonia.

Pneumonia can occur when air bags from one or both of the lungs have an infection. At this time, air bags can contain fluids or pus which then cause fever, fever, chills and difficulty breathing.

Pneumonia is not caused by bathing at night. Pneumonia is caused by bacterial, viral or fungal infections. This means that bathing at night causes wet lungs to be just a myth.

The Law Of Bathing At Night According To Islamic Views

For the explanation of Darussalam Gontor University on its official website, there are 3 times that are prohibited from bathing.

Early, is 30 minutes after the funeral prayer. At this time, the blood in the body is hot so that when the shower can make you tired and tired. Second, is when it is Maghrib.

At that time, the heart condition began to weaken and could increase the risk of wet lungs. The third time that is prohibited is after isya until 12 pm.

So after knowing what time the night shower limit is, see other interesting news on VOI, it's time to revolutionize news!