JAKARTA - Apple Fitness+ introduces the theme of the latest voice meditation, as well as a new training program titled Strength, Core, and Yoga for golfers, featuring golfer Rose Zhang, starting January 8.
From voice meditation to help you relax, to build power to increase your golf swing, or increase your exercise volume, Fitness+ has something for everyone, said Jay Bahhunnik, Apple's vice president of Fitness Technology in its announcement.
New Voice Meditation
Previously, Fitness+ had 10 meditation themes such as Calm, Gratitude, Sleep, Resilience, and Creativity. Well, with the theme This new Sound (sound) introduced, Apple provides a new way to relax its users.
Seven new Sound meditations will be available in five, 10, and 20 minutes of multiplicity, with new meditation released every week.
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Stretch, Core, and Yoga
Fitness+ introduced a new training program, namely Strength, Core, and Yoga for golfers, by presenting and designing with professional golfer Rose Zhang and led by Fitness+ Strength and Core coach Kyle Ardill.
Not only that, Apple will also provide music playlists every week, with different artists in the Spotlight Artist Series. For example, January 8, Fitness+ will present 10 new exercises with music by Rihanna, Apple Music Super Bowl Halftime Show headliner.
Finally, for the Time to Walk program, Fitness+ will also feature the latest episode by Al Roker, a weather anchor. In the following few weeks there will also be guest stars from all over the field.
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