How To Enable The Sleep Reminder Feature On TikTok, It's Really Easy!

How to set a sleep reminder on TikTok (photo: Unsplash)

JAKARTA - When you watch short videos on TikTok, you often don't realize that you've spent hours scrolling videos on the platform.

But fortunately, TikTok has a Sleep Rememberer feature to promote healthier screen time habits among its users.

How To Regulate TikTok Sleep

Setting a sleep reminder on TikTok is quite easy. Here are the steps you need to take:

Now you can choose your sleep time. Use the sliding bar to set the time you want to show, then tap Done to finish.

If you disable this feature, the TikTok app will display a reminder notification of the time you choose to sleep, so you can see when you should stop playing TikTok.

So, if a sleep reminder is enabled, your TikTok notification will be turned off for seven hours, so you are not disturbed by it while sleeping.

But there's no need to worry because you can also change bedtime whenever you want. Just go back to sleeping, and tap Edit Sleep. Scroll to choose a new bedtime, then tap Done. To disable sleep reminders, just turn off the slider.