Various Exercises In The Air, Suitable For Challengers And Creatively Commotion
Exercise in the air hang glyding (Freepik)

YOGYAKARTA - Sports in the air is included in challenging extreme sports. Some people may feel horrified when they hear these types of sports. But not a few people actually like or are interested in sports in the air. There are all kinds of sports in the air.

Exercise in the air is suitable for those of you who like challenges and activities that trigger adrenaline. This sport is considered extreme because it has life-threatening risks. However, this sport is usually carried out or undertaken by professionals and experienced people.

If you like something challenging and want to experience sports a new way, here are the various sports in the air you can try.

One of the sports in the air that is popular with people is sky diving. This sport requires tools in the form of parachutes and umbrellas to land. Divers or sky diving players will jump out of the plane over the air. This sport is usually done simultaneously with several people.

Sky diving exercise is indeed very challenging because you will float off the air without a guard. When jumping off the plane, you don't open the parachute right away. You'll float first while billowing in the air for some time. Once you reach a certain height limit, you just open the parachute for landing.

Another air sport you need to try is hang glyding. This sport is indeed not as extreme as sky diving because its height is lower. Even so, hang glyding is also quite driving your adrenaline.

This sport is done by jumping from the top of the hill using a device in the form of an airplane frame or a hang-out. You will float around with a hang-on following the wind. For those who are still beginners, you can enjoy this sport accompanied by an instructor who flies simultaneously in one hang-out.

If you want to experience a new and challenging experience over the air, wingsuit flying is one of the sports you can try. This sport is done by flying over the air wearing equipment in the form of a wingsuit.

The flighter will be at a certain height to jump and float wearing a wingsuit. When flying down from the air, you will glide like a bird unfurling your wings. However, this sport should not be done by beginners. Wingsuit flying is only allowed for people who have done acts of plunging in the air 200 times.

Base jumping is suitable for those of you who like challenging sports. This sport is done by jumping from altitude to slide in the air to the bottom. This sports player will wear special flight suit equipped with a parachute.

Like sky diving, when jumping from a height you don't directly develop a parachute. You just open a parachute at a certain height point before touching the ground. This sport is done by professionals because it requires timeliness to open a parachute for landing safely.

Bungee jumping is an air sport similar to base jumping. This sport both presents a challenging experience and spurs adrenaline. It takes great courage to undergo bungee jumping. This sport does not require a parachute, but uses a strong safety rope and bending.

Bungee jumping players will jump from a height with a body that has been tied with a strong rope. The rope is associated from a jumping body to a retaining pole. So when you've jumped and hit the bottom point, the rope will bounce back up until the jump energy runs out.

Those are the various sports in the air that you can try for those who like challenging experiences and spur adrenaline. Remember, a number of sports above have a high risk of requiring the best preparation and equipment according to safety standards.

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