JAKARTA - Not only can improve the quality of relationships with partners, making love is known to have a myriad of benefits. However, sometimes a busy schedule or conditions at home that are not conducive often make "schedule" sex with a partner more difficult. It's good if you immediately take special time to make love with your partner because there are some bad effects that may occur if you stop making love.

It's easier to get sick

To quote Dr. Cory B. Honickman on the page WhereLoveHappens, Friday, July 30, stated that our immune system weakens when we stop making love. Want to get well soon from a cold or flu? Try to invite your partner to make love, yes.

Stress level increases

When you stop making love, you're more likely to feel nervous or anxious because of a decrease in the hormone dopamine in your body, says Dr. Honickman again. Lack of sexual activity is easy to make stress, even a number of studies show that you will find it difficult to handle stressful situations if you stop making love.

Hard to get excited

This is of course clear. Reduced sexual activity will result in a lack of libido. On the other hand, men can even start suffering from erectile dysfunction, especially premature ejaculation.

Stay away from partner

As a result of the reduced connection with your partner, you begin to feel insecure about the relationship between the two of you. So, just think that this is a sign, a healthy sex life is very important for the continuity and harmonization of your relationship.

Not confident

Indirectly, you start to feel unattractive and insecure. In fact, sperm is believed to have anti-depressant properties that affect your mood. So, there's no harm in making love more often.


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