YOGYAKARTA - Bad breath is not only in adults, but is also quite common in children. They are still learning to keep their teeth clean so they are prone to bacterial buildup that causes bad breath. However, you don't need to worry too much, in many cases, bad breath is not a serious problem and can be overcome by keeping your mouth clean.
Therefore, it is important for you as a parent to understand the causes of bad breath in children so that you can take the right steps to overcome it. Reported from Rocky Mountain Kids Dentistry, the following will discuss some causes and ways to overcome bad breath in children.
Causes of Bad Breath in ChildrenBad breath can be caused by various factors, some of which can be overcome by maintaining oral hygiene, while others require medical attention. Here are some causes of bad breath in children:
Not maintaining oral hygieneFood debris left in the teeth and between the teeth will be broken down by bacteria. This process produces an unpleasant smelling gas. This can be prevented by brushing your teeth and cleaning between your teeth regularly.
Dry mouth (dry mouth)Saliva serves to clean bacteria and food debris. When saliva production is reduced, for example because children often breathe through their mouths, bad breath can appear. This condition can also be triggered by a lack of fluid intake.
Food choicesFoods such as onions, garlic, and sweet snacks can cause bad breath. These types of foods can leave a smell that is difficult to remove without brushing your teeth properly.
Infections or oral health problemsCavities, gum inflammation, and tonsillitis can cause bad breath. If your child's bad breath is accompanied by pain, bleeding gums, or swelling, it is important to consult a pediatric dentist.
Certain medical conditionsIn some cases, bad breath can be related to health problems, such as sinus infections, digestive disorders, or even diabetes. If maintaining oral hygiene does not help, immediately contact your doctor.
How to Overcome Bad Breath in ChildrenAfter knowing the cause, the next step is to implement how to overcome bad breath in children. Here are some things you can do:
Brushing your teeth twice a dayMake sure your child brushes their teeth at least twice a day for at least two minutes. Use fluoride toothpaste and teach them the correct brushing technique, making sure they clean all surfaces of the teeth, including the back molars.
Flossing every dayFlossing helps clean food debris in between teeth that the toothbrush can't reach. Help your child learn how to clean between teeth properly.
Clean the tongue.The tongue is often a gathering place for bacteria that cause bad breath. Teach your child to gently brush their tongue or use a tongue cleaner as part of their daily routine.
Use a special children's mouthwashFor children over six years old, alcohol-free mouthwash can help kill bacteria. Choose a flavor that your child likes so that they are more enthusiastic about using it.
Maintain a healthy diet.Limit sweet foods and encourage children to eat healthier snacks such as fruit, vegetables, and cheese, which can actually help clean their teeth.
Make sure the child drinks enoughDrinking plenty of water helps to clean food and bacteria, keep the mouth moist and fresh. Make sure your child drinks water regularly, especially after eating or snacking.
Routine dental check-upsIf the bad breath does not go away, immediately consult a children's dentist. This is important to find out the cause and immediately get the appropriate medical treatment.
That's the discussion of the causes and ways to overcome bad breath in children. So, make sure you teach your child to keep their mouth and diet clean. Thus, children are not only free from bad breath, but also grow healthy and confident.
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