YOGYAKARTA - Insecurity is often difficult to recognize, even within oneself. Feelings of insecurity indirectly indicate a lack of self-confidence, feelings of inferiority, awkwardness, and insecurity. To help you recognize them in more detail, here are the signs of insecurity.

1. Asking for reassurance or praise too often

Constantly seeking validation from others is a strong sign that you may be doubting yourself. Frequently asking, "What do you think? Is that good?" demonstrates an external need for reassurance. This can strain social relationships because others feel the need to constantly "boost" your confidence. Therefore, recognizing this is the first step for those of you who feel insecure so you can start learning to appreciate yourself first.

tanda seseorang merasa terlalu minder yang sering tak dikenali
Illustration of signs that someone feels too inferior that are often not recognized (Freepik)

2. Difficulty accepting praise

When you receive a compliment, do you tend to downplay it or reject it outright? This response often indicates that you feel unworthy of the appreciation. Rejecting a compliment may indicate that you feel the compliment is insincere or undeserving. Accepting a compliment simply, such as by saying "Thank you," is a small but important way to maintain self-confidence.

3. Often saying “Sorry” without any clear reason

If you frequently apologize even when you haven't done anything wrong, this could indicate that you feel your presence or opinions are a burden to others. Saying "sorry" becomes an automatic reaction, even when the situation doesn't actually require apology. According to Verywell Mind, Friday, August 22, this habit can make you appear too submissive and diminish the value of your contributions. Therefore, understanding when to apologize and when not to apologize is part of maintaining self-respect.

4. Withdrawing from social activities for fear of being judged

Withdrawal may seem like me-time, but for highly insecure people, it's usually due to a fear of judgment or rejection. You might choose to avoid social events or group chats because you feel unworthy or inadequate. Unfortunately, avoidance actually reinforces those feelings of worthlessness because you miss out on opportunities to connect and be appreciated. Starting with small steps to be present can be an effective way to improve your sense of security.

5. Self-limiting perfectionism

Overly striving for perfection may seem like a sign of diligence, but it can actually be a mask for a fear of failure. You may spend excessive time striving for "perfection," even when modest effort is sufficient. This perfectionism can stifle creativity and leave you never satisfied with your own work. Realizing that "good enough" is sometimes more than enough is a bold step toward peace.

6. Protecting yourself through humor or excessive dominance

Sometimes, people who feel insecure aren't the quiet ones, but rather the ones who joke the loudest or talk the most to hide their self-doubt. Feeling secure enough helps lower that facade, allowing for more genuine relationships.

Signs like frequently seeking validation, having difficulty accepting compliments, apologizing too often, social withdrawal, perfectionism, or excessive joking can all indicate unconscious feelings of insecurity. Identifying these signs is an important step in building deeper self-confidence.


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