JAKARTA - Having glowing or bright skin without wearing makeup is a dream of many people. However, to have glowing skin, not only by using skincare.
Especially in the midst of a difficult economy like today, it feels like the current price of skincare in the market is not a few who need to spend deep money. But actually, there are natural ways to make the skin healthier and glowing.
Certified dermatologist based in New York, United States, Dr. Karan Lal, says getting glowing and healthy skin can be done in natural ways, as below.
1. Hydration
The skin that looks dull can be because the body lacks fluids, damage due to sunlight, and loss of skin elasticity. Therefore, drinking water is quite important so that the body remains hydrated and the skin looks brighter.
"Hidration is very important because we lose water all day long. Good skin moisture starts from body hydration," said Doctor Karan, quoted from Elle, on Friday, July 18, 2025.
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2. Exfoliation
Dead skin cells that accumulate can make skin look dull and skin color uneven. To overcome this, exfoliation must be carried out.
By exfoliating regularly dead skin cells, they will be lifted and stimulate the growth of new, better skin cells.
3. Healthy lifestyle
A healthy lifestyle is very influential on skin health. With skin that looks healthy it will also show your overall body health.
"Obviously is a reflection of our overall body health," he said.
Increase the consumption of foods that contain vitamins and antioxidants to treat the skin from the inside. Then drink enough water, get enough sleep to help the skin regeneration process, to manage well.
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