Wulan Guritno Reveals Secrets Of Healthy Skin And Glowing In His 40s

Wulan Guritno revealed the secret of being young at the age of 40 (Instagram/@wulanguritno)

JAKARTA - Keeping the skin healthy and glowing at a mature age is not easy, but actress Wulan Guritno proves that consistent treatment from within and outside the body can make big changes. For Wulan,

healthy skin is not enough only with skincare, but must be supported by a balanced lifestyle including adequate sleep, water consumption, nutritious food, and intake of antioxidant supplements.

"I believe that healthy skin comes from a consistent lifestyle. I maintain a diet, get enough sleep, drink lots of water, and also regularly take supplements that support skin health," said the actress, who has worked since she was a teenager, as quoted by ANTARA.

She explained that since the age of 25, women should start paying more attention to their skin needs, especially in terms of antioxidants. One of the natural ingredients that are their mainstay is Astaxanthin, a strong antioxidants that are believed to help reduce dull appearance and increase facial makeup resilience.

"I feel the Astaxanthin effect myself, especially in calming the skin and making make up longer," said Wulan.

In the midst of a busy filming schedule, Wulan admitted that he had experienced various skin problems such as acne and large pores due to exposure to sunlight and pollution. However, since he regularly takes supplements made from Astaxanthin twice a day, he has started to see significant results.

"Breakouts are starting to decrease, pores are shrinking, and the skin feels smoother. Make-up is also getting more attached," he added.

The Astaxanthin content is claimed to be able to help maintain skin moisture, reduce acne, and improve overall skin texture.

Even so, it is important to remember that skin care results can vary depending on individual conditions and consistency in use. Consultation with health experts is still recommended before regularly taking certain supplements.