6 Benefits Of Javanese Acid For Body Health

Javanese Acid (Freepik/jcomp)

JAKARTA - Javan acid is a tropical fruit originating from a Javanese acid tree, which was originally discovered in Africa and is now growing in various parts of the tropical region, including Indonesia. This fruit has deep seeds that resemble beans and fibered fruit flesh. When ripe, Javanese sour fruit meat turns into pasta has a distinctive sour sweet taste. Javanic acid has important nutrients that the body needs. Among them are potassium, phosphorus, magnesium, calcium, iron, sodium, and zinc. Javanese acid can help overcome some health problems. Here are 6 benefits of Javanic acid for body health, as reported by VOI from the BBC Good Food page on Monday, November 25, 2024.1. Supplementary Antioxidant sources that Rich in Dagging Javanese acid fruit contain a variety of phytonutrients that function as strong antioxidants. These antioxidants help increase the body's resistance to oxidative stress and reduce the impact of inflammation on the body. This is essential to maintain overall body health. 2. Having Anticanker properties In an animal study in 2014, Javanic seed extract shows the ability to reduce oxidative stress markers and inhibit the development of kidney cell cancer (Renal Cell Carcinoma). This is thanks to the antioxidant effect of jawa acid seed extract that stimulates antioxidant enzymes and inhibits the signal pathway associated with cancer.

3. Improve Heart Health and Javanese Cholesterol are rich in polyphenols and flavonoids, which have been shown to lower levels of LDL cholesterol (bad cholesterol) and increase HDL cholesterol (good cholesterol). This can help lower the risk of asterosclerosis. In addition, Javanese acid fruit meat is also found to have an antihypertension effect, which can lower the diastolic blood pressure.4. Maintaining the Health of fatty liver disease, or hepatosteatosis, is increasing. The extraction of Javanic acid fruit has been shown to provide a protective effect for the liver, because it contains antioxidants called procyanidins. This can fight the damage caused by free radicals on the liver.5. Providing the Benefits of Natural Antimicrobial Communents contained in Javanese acid extract has the potential to be used as a natural antimicrobial against pathogenic microorganisms. One of the compounds found, namely lupeol, has been identified to have antibacterial properties.6. Providing AntidiabetesEphec anti-inflammatory effects from the extract of jawa acid grains has been shown to provide protection benefits and increase blood sugar regulation in diabetics. This makes it a good addition to the management of this disease.

Is Javanese Acid Safe For Everyone?

As food, Javanese acid is included in the pod family, which can cause allergic reactions in some people. Javanese acid can also reduce blood sugar levels, so you need to be careful if you are diabetic. If consumed in large quantities, Javanese acid can also have a evaporation effect.

The simplest way to use Javanese acid is to buy Javanese acid paste and use it to make sauce, marination, curry, or other dishes such as Thai pads. If you use Javanese acid, soak in warm water for 10 minutes. After that, mix and filter using a sieve. Next, remove the grounds and use the liquid. Javanese acid not only adds flavor to the cooking, but also provides a variety of tremendous health benefits. By including Javanese acid in your diet, you can enjoy a delicious taste of food and support the health of the body.