Japanese Culture, This Is The Benefit Of Sleeping On The Floor Using Futon

Illustration (Pexels/William Warby)

JAKARTA - Each country has its own culture. Japanese people have a culture of sleeping on the floor with only a thin mattress called a futon.

Citing the Endurance Bed page, on Friday, November 15, 2024, futon is a traditional Japanese bed. The word 'futon' is actually a set of equipment, including mattresses, pillows, and blankets.

Japanese people have a habit of sleeping with futons because they are space-efficient. If not used, the futon can be stored and the room is used for other functions.

The use of futon is also very practical and light, so the transfer is easy. The price of futon also tends to be cheaper than beds in general.

In addition, using futon as a bed also has many benefits for the body, one of which is repairing the body's posture. Sleeping on a hard surface like the floor can keep the spine in a neutral position, so that it can repair the body's posture as a whole.

The use of futon can also increase body circulation. When sleeping on an easy mattress, the body will sink and can cause pressure points that limit blood flow.

However, the possibility of such pressure occurring if sleeping on a futon will decrease. This is because sleeping on a hard surface will help promote circulation by distributing weight evenly.