6 Signs Are Too Aggressive In Communicating, Important To Stay Controlled

Illustration of aggressive communication sign (Freepic)

YOGYAKARTA Aggressive communication is clearly seen when a person expresses himself excessively. According to psychologist David Tzall, PsyD., when a person expresses his needs, desires, and opinions, it can make others feel disrespectfully treated. Opponents also have to bear the burden, sacrifice, and feel dominated. Of course, with aggressive communication there will be no harmonious relationship.

Aggressive communication also causes tension in relationships, be it friendship, family, to pair up. Experts explain, ideally we communicate assertively. Namely by involving disclosure of values, needs, desires, as well as with respect to the interlocutor. According to psychotherapist Suzette Bray, LMFT., reported by Well+Good, Thursday, October 3, here are signs of aggressive communication that can cause tension in the relationship.

When the distance is too far, someone may raise the volume of sound so that the sentence is heard by the interlocutor. But if you raise your voice to intimidate or emphasize your intention, it is one sign that someone communicates aggressively.

It is important to understand that aggressive communication is an opponent-or-run response that can occur in various forms. It can be triggered by the release of stress hormones, such as cortisol and adrenaline. These hormones are actually to protect themselves, but if they are not properly expressed it can make others uncomfortable.

Someone who communicates aggressively, is characterized by the use of a sarkastic tone. This is said generally to be 'cold' to someone, to make fun of, or to make someone feel small.

Apart frommen, aggressive communicators may insult or ridicule. The goal is to embarrass or underestimate others.

One of the tactics used by someone who is aggressive in communicating, continues to interrupt when people start opening chats. This of course makes the conversation ineffective.

Aggressive body language includes standing too close, especially after the interlocutor clearly explains physical boundaries. Pointing out your fingers or making threatening movements also dominate the talks. This will certainly make other people feel insecure and comfortable.

Someone who does not consider other people's perspectives, often explains his own perspective excessively. He also feels superior so he feels he has the right to dominate the conversation. Even those who communicate aggressively do not control words. He could distort words, discredit what others say, and his arguments could be unreasonable.

Signs of people communicating aggressively above can be used as reflective material. This is useful for building healthy relationships and learning to communicate assertively.