9 Long Effects Of Not Having Sex For Women, Influence Physical And Mental Health

The effect of old women not having sex can affect physical and mental health (Pixabay/clamgeorgia)

YOGYAKARTA The effect of old women not having sex can actually affect physical and mental health.

The most common reason women don't have sex is the result of the menstrual cycle stopping, aka menopause.

During menstruation, estrogen levels decrease so that the urge to engage in sexual activity becomes low and difficult to get an orgasm.

In addition, having a long-distance relationship with your husband, busy working and applying households, or certain medical conditions, could be the cause of old women not having sex.

Compiled from the following sources are some of the negative effects that may occur if old women don't have sex:

The effect of old women not having sex is that it is difficult to get quality sleep or poor sleep.

Lack of sleep can affect physical and mental health such as easy feeling tired, decreased immune system, lack of focus, anxiety disorders, and so on.

If a woman has not had sexual intercourse for a long time, the body will solve it and stop wanting this activity.

Please note, when having sex, the body will produce endorphins that make a person dare to engage in sexual activities and intimacy with a partner.

If these activities are not carried out for a long time, the body may no longer be sensitive to these hormones.

However, sexual arousal can be revived in various ways, such as eating foods that can increase libido, spending quality time with your partner, or exercising with your partner.

Some women who have not had sexual intercourse for a long time tend to be low and reluctant to open up to others.

Quoted from Romper, making love with her husband again after some time not doing it, can make the vagina sick and uncomfortable.

This is due to a lack of lubricant and in some cases because women are filled with anxiety.

If the intimate organ hurts after being unrelated for a long time, consider postponing sex or doing more foreplay. If needed, you can also use lubricants.

If a woman is not actively having sex in a few months, it can lead to excessive anxiety so that it is difficult to reach orgasm ouncak even though the vagina has been given stimulation.

The next effect of old women not having sex is that the body is not fit and it is easier to get sick.

If this activity is not carried out for several months, the release of endorphins hormones will not be optimal. As a result, women are at risk of headaches, back pain, and other general complaints.

Although it does not have a significant impact on most women, some may experience a slight fluctuation or decrease in hormones due to prolonged sexual activity.

Women who have not had sex for a long time are also more prone to anxiety and depression.

According to Rachel Needle, psychologist and one of the directors of the Modern Sex Therapy Institute, sex activities can have a positive impact on a person's fictitious and mental health, quoted from Business Insider.

According to him, this activity can release endorphins which can help reduce stress.

"At least temporarily and cause positive feelings that make us happier," says Needle.

Quoted from AI-Care, vaginal atrophy is a condition where the vaginal coating becomes drier and thinner due to decreased estrogen levels.

This condition can occur in women who have not had sexual activity for a long time. Atrovi vagina can trigger complications such as abrasions or wounds, increase the risk of fungal infection and bakter, such as triggering urinary tract infection (ISK).

It should be understood that the old effects of not having sex can vary in each woman, depending on age, health, the dynamics of hoaxes with a partner, and sexual desire.

If you are worried about the impact, consult a doctor and psychologist to get the right treatment.

That's the information about the effects of old women not connecting. Get news updates of other options only on VOI.ID.