JAKARTA - Celebrity Marcell Darwin is trusted to be one of the main players in WeTV Indonesia's latest series with SinemArt entitled Duren Falls.

Marcell will play a cool widower named Nolan. Therefore, Marcell was challenged by the director, Vemmy Sagita to form his body.

"I was given when I received this role from early July, I was given 2-3 months to thin the body because what I thought was that if I grew up, my body could not stand up, my target was to lighten my body, so I was given time," said Marcell Darwin in the Kemang area, South Jakarta, Monday, September 30.

Finally Marcell began to try to change his lifestyle by turning to healthy foods and even counting the amount of protein he consumed.

"Yes, I diet, I eat chicken chests, I don't eat rice, all of the rice is made as small as carbon, sometimes my rice changes potatoes, my diet only eats meat, fish and chicken," explained Marcell Darwin.

"The rest of me is released, I only eat protein and I have 40 grams of protein from my weight, 70 minjmal entered the protein twice from our weight. If I weigh 70, it means that the protein enters my body, it's 140 grams of protein, so count. For example, 200 grams of chest, there are approximately 50 grams of protein, so I eat 400 grams of chicken chest plus six eggs and protein milk," he said.

It is undeniable that the habits that were originally only for the sake of roles have now made Marcell Darwin addicted and continue to be carried out.

"So finally now it's getting better, then I want to get dirty again so I'm not willing, so I'm already struggling if I can keep it like this because the real goal is to live a healthy life, a good body is a bonus," he said.


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