6 Types Of Food That Are Not Recommended To Be Consumed With Milk

Illustration of milk (Unsplash)

YOGYAKARTA Sometimes mixing cow's milk with food does increase flavoring and increase nutritional completeness. But you know, it turns out that there are foods that are not recommended to be consumed with milk.

Mixing milk with certain foods risks triggering certain reactions in digestion to make diarrhea or stomach pain. In addition, mixing milk in certain foods will make nutrients disappear or prevent food nutrients from being absorbed by the body.

Types of food that are not recommended for consumption along with milk are also varied. The following is a list of foods.

It is recommended to eat protein foods such as separated meat with milk. If consumed by partner with milk can trigger digestive problems, especially for people with sensitive stomachs. In addition, mixing high protein foods with milk also triggers weight gain. If you are on a diet program, it is advisable not to mix protein foods with milk. You can eat both of them with a break so that nutritional absorption is maximized.

It is highly not recommended to mix foods or drinks that contain acid with milk. The reason is, acid and milk will trigger clots in digestion. Clustering that occurs like cheese and when it occurs will trigger certain reactions in digestion.

Many people who miskapparah think that fruit and milk will add nutrients to absorb the body. Mixing milk in fruit can indeed be done but not all fruit can be mixed. Fruits that are not recommended to be mixed, for example, jackfruit or orange. When mixing is done, it will trigger the start.

But you can mix fruit that tastes sweet and has fruit meat such as butter such as aplukat, dates, mangoes, and so on.

Drinking milk accompanied by shrimp does not seem to be a good idea. The reason is that when both are done it will trigger health problems. This happens because the presence of an arrestic pentoxside on shrimp will trigger a negative reaction when meeting vitamins on milk. Arsenic is able to become toxic to the body to damage the function of the liver, heart, blood vessels, and even kidneys. However, this effect needs further research considering that the essential content of shrimp is not sufficient.

It is not recommended to eat milk accompanied by a food of the type of nuts. The reason is that when they are mixed in the stomach, it will trigger bloating. In addition, the intensity of urination is also more common.

If you like to eat spicy foods or spicy spices, avoid eating milk before or at least eating the culinary dish. The reason is, spicy food triggers the production of stomach acid, if stomach acid meets milk it will trigger digestive problems.

That's information related to food that is not recommended to be consumed with milk. Visit VOI.ID to get other interesting information.