Help Relieve Stress And Use Positive, These Are 7 Important Reasons To Have A Hobby

Illustration of why it's important to have a hobby (Unsplash/Bruce Mars)

JAKARTA – Hobby is a hobby that is done in spare time and not as a main job. The importance of having a hobby is traced to the reasons, both psychologically and related to increasing creativity. Nowadays, a hobby can also be a main job because it is occupied so that it produces something you want to get, for example money.

Everyone may pursue a different hobby. Starting from reading, writing, painting, dancing, sports, fishing, photography, mountaineering, cooking, singing, to gardening. What are your reasons for pursuing a hobby? Including the following 7 things you can get when you have a hobby.

1. Relieves stress

The fast pace of life and successive work targets make us often forget to engage in activities we like. In the midst of the speed of life, hobbies can be an antidote for a moment to enjoy time for yourself.

By having a hobby, one can relax for a while. Try to get away with fatigue and stress to do what you love.

2. Social interaction

Meeting other people who share the same hobby is a valuable situation. Hobbies can create social interactions with other people who have the same interests and isn't it more fun to find friendships through hobbies?

Illustration of the benefits of pursuing a hobby (Unsplash/Elevate)

3. Get a challenge

Like having a hobby of reading, the most challenging part of exploring this hobby is understanding every sentence in a reading book. Patience is also honed by doing hobbies. Even someone also needs to work hard to take care of his plants regularly every day.

4. Develop yourself

Things that were initially unknown, through hobbies can be traced and found. This is the reason why it is necessary to have a hobby, which is to be able to develop yourself, knowledge, and creativity which is at the same time practiced on what you enjoy.

According to Annabelle Short, reported by Life Goals Mag, Friday, November 12, with the hobby of reading she can develop empathy and take her to places she never imagined before.

5. Increase self-confidence

When you explore something outside of work, it can help boost your self-confidence. Especially when interacting with other people, you can quickly respond or discuss what you already know through hobbies.

6. More productive

On the positive side, you can take the time to cultivate a hobby. You also don't feel bored with the same routine, with hobbies you can explore interests, develop skills, and have fun while absorbing knowledge.

7. More self-respect

When the weekend approaches, you no longer need to be confused about what activities to fill. Doing favorite activities and sharing hobbies with others makes a person appreciate themselves more.